Interval Walking

This application supports the walking training called "Interval Walking".
By performing alternately a slow-paced walking and a fast-paced walking, "Interval Walking" is a way that can be continued without difficulty.
It is receiving a lot of attention as an efficient method for diet, metabolic measures, diabetes therapy and anti-aging.
This application tells the user the walking tempo by the vibration.


Walk according to the tempo of the vibrator,having the smartphone in one hand. Press the "Start" button if you want to start the walk. Press the "Pause" button if you want to stop walking temporarily.
The walking pattern [A] and [B] will repeat alternately within "Walking time".
One long vibration informs you that the pattern has switched. Three long vibration inform you that "walking time" has reached.
If another app is displayed on the front of the screen or if the "Home button" is pressed, this application will disappear from the front of the screen.
In that case, choose this application in the list "recently used apps" after you push "Home button" for a long time, or click on the icon of this application in the home screen.


・Set the walking pattern [A] and [B] as you like.
These Walking patterns consist of "Title", "Tempo" and "Duration time".


・Note that too much focus on walking tempo, so as not to miss the traffic signals and traffic signs.
・Take note of the other traffic.
・Be sure that the smartphone is not wet at the time of rainy or snowy weather.