Phone Discipline

Do you use your phone in bed before going to sleep? Exposure to artificial light from phone screens before sleeping is known to disrupt the body's natural sleep cycle.

So instead of hiding the problem by dimming your screen, why not fix the root problem and break the habit? This app will detect when you are reading in bed and disable your phone for the night.


HOW IT WORKS

Phone Discipline uses your phone's accelerometer and light sensors to determine when you are using your phone while laying down in bed. When you do this, it disables your phone until the next morning (or until you turn the lights back on - but if you do that then you're probably going to need more than an app to help you anyways...)


TESTIMONIALS

"This is the stupidest app I've ever seen."
- Larry P

"After downloading Phone Discipline, I kicked my meth habit, got a job and saved 6 puppies from a burning building!"
- Anonymous

"You quit your job to make this?!?"
- My parents


CREDITS

Photo credits go to Japanexperterna.se