396 Hz Solfeggio Meditation

This app is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the first note, which resonates to a frequency of 396 Hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns such as shame, regret, self-doubt and low self-esteem all of which exist within the same vibrational energy.

Glenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 396 Hz combine to create an amazingly powerful meditation recording that has the potential to clear away blocks on a cellular level. This recording can help you to release hidden layers of guilt, fear, shame and regret that are stored in your cellular memory and energetic fields. This title was created with much care and love and it has the potential to become one of Glenn's most effective recordings from his best-selling hypnosis and meditation series.

At the deepest point in the meditation you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life. This recording can also help with insomnia problems, stress and anxiety and help you to sleep well at night.
There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.

At the end of the recording you will be gently guided to sleep making this app ideal for bedtime use.

This App includes:

Meditation Audio Tracks:
396 Hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood - 44:07 mins
396 Hz Solfeggio Music Only Track - 11:03 mins

eBooks:
How To Use This App
Solfeggio Chakra Chart
About the Ancient Solfeggio Scale and Healing Sounds
About The Authors

Colour: Red

Element: Earth

Associated Body Parts: Adrenals, Base of Spine, Legs, Feet, Bones, Teeth, Large Intestines, Prostate, Bladder, Blood, Circulation and Elimination System

Related Dysfunctions: Weight Problems, Hemorrhoids, Constipation, Sciatica, Degenerative Arthritis, Knee Problems, Self-Centred, Survival Issues, Insecurity & Fear, Constipation

About the Sounds
The music with this series of meditations has been specially crafted and precisely tuned to transmit each of the solfeggio frequencies. By combining these sounds with a guided meditation you have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls, didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones.