Bedtime Sleep Meditations for Children & Kids

Bedtime Meditations for Kids by Christiane Kerr

This high quality children's bedtime meditation audio app is the inspiration of Christiane Kerr. Suitable for ages 3-9 years, these recordings are created to to bring peace, joy and calm to the end of the day and will help kids of all ages off to sleep. Snuggle up in a magic bed and allow the beauty of Christiane's gentle voice and relaxation techniques to transport you away to outer space, the sunny seaside and a wonderful winter playground.

This App Features:
- Three deeply relaxing audio tracks each approximately 18 minutes in length: By the Sea; An Adventure in Space and Snowflake. Ideal for bedtime use to help kids sleep well.
- All audios feature high quality professional recording techniques.
- Christiane Kerr's beautiful calm reassuring voice guiding you into a completely relaxed state of mind & body.
- A page where your children will be instructed in a yoga posture which will help to increase the ability to feel calm and relaxed. The yoga pose "dormouse" is shown with full instructions how to adopt this wonderfully calming pose. Encouraging children to have resources for feeling calm at any time of day.

Christiane Kerr founded Calm For Kids in 1999. She has been practicing and teaching yoga for over 15 years. She is also an experienced Montessori teacher. Her work has been featured in the national press and on television. Christiane runs classes for some of London’s leading yoga studios and teaches in schools from nursery to secondary level. She currently runs adult courses and children’s workshops in West London where she lives with her children. These lovely meditations can be enjoyed by adults too especially where relaxation and visualization can enhance an overall feeling of well-being.