Maria's Self-Defence for Women
Free AppAbout Maria's Self-Defence for Women
Attacks against women by known and unknown assailants seem to be getting worse. But there are things we can do - you can do.
Maria MacCallum's Self-Defence for Women is about awareness, being sensible, confidence, and knowing some basic moves. These moves are really simple - anyone can do them - but they do require practise. You can practise on anyone but these tactics are effective against someone much bigger and stronger than you.
Maria MacCallum is a black sash in Lau Gar Kung Fu. She's taken elements of Kung Fu and adapted them for easy-to-learn self-defence for women and girls.
Maria MacCallum's Self-Defence for Women is about awareness, being sensible, confidence, and knowing some basic moves. These moves are really simple - anyone can do them - but they do require practise. You can practise on anyone but these tactics are effective against someone much bigger and stronger than you.
Maria MacCallum is a black sash in Lau Gar Kung Fu. She's taken elements of Kung Fu and adapted them for easy-to-learn self-defence for women and girls.
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Free
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Android
4.0+
4.0+
Android app
App History & Updates
What's Changed
Updates to format; text should be clear now on all sections of app.
Updates to format; text should be clear now on all sections of app.
Version update Maria's Self-Defence for Women was updated to version 21
Version update Maria's Self-Defence for Women was updated to version 18
More downloads Maria's Self-Defence for Women reached 500 - 1 000 downloads
by W####:
I'm sure this lady can get out of trouble but not a little lady or girl with a 180lb guy. There are better more efficient ways bc I used to teach Women's self defense.