IdolFitStar

Idol Fitness is a professional meal planning, food and activity logging tool that can only be

activated by an authorized nutrition counselor. You can login to Idol Fitness by using the

username and password that was provided by the counselor when your web based cloud

account is set up. Your personalized meal plan, grocery list, daily caloric goal and weight control goal are setup by the

counselor on your web cloud account, then pushed to the Idol Fitness app. The nutritional and

weight management goals include your daily calorie budget, goal weight, BMI, macronutrient

ratios and other important factors that attribute to better overall health, nutritional habits and weight

control.

How it works: Once you login to Idol Fitness app you can access your daily meal plan as

recommended by your counselor, grocery list, log foods and activities to track your daily

amount of calories consumed or burned during activities, and compare those numbers with what has been established by your counselor. Idol Fitness's cloud account also allows logging online via a
web based portal. Regardless if you log on your phone or the cloud account, all data is sync'd
up and down. This logged information can then be viewed and monitored by your nutrition counselor
for better coaching and compliance to your personal plan.

NOTE: TO USE Idol Fitness YOU WILL NEED TO LOGIN WITH YOUR USERNAME AND

PASSWORD PROVIDED BY YOUR NUTRITION PROFESSIONAL. IF YOU HAVE ANY QUESTIONS PLEASE EMAIL support@idolfit.com.