Mindfulness Focus Now
Free AppAbout Mindfulness Focus Now
La aplicación Mindfulness Focus Now (MFN) ha sido diseñada para facilitar el proceso de aprendizaje de focalización de la atención (concentración) y mindfulness (ser consciente de lo que ocurre mientras está sucediendo) y puedes utilizarla como si fuera una extensión de tu propia conciencia.
Al practicar con la App, estarás desarrollando un estado de conciencia atento, de concentración, relajación y claridad mental al mismo tiempo, desde el cual podrás mantener la atención focalizada en un objeto elegido. Este objeto puede ser la respiración, las sensaciones del cuerpo, los sonidos, pensamientos, sentimientos o las emociones. También puedes mantenerte en un estado de conciencia abierto, sin objeto de elección.
El entrenamiento en mindfulness te permitirá alcanzar un mayor autoconocimiento, así como también una mejora en la calidad de las relaciones contigo mismo(a) y con los demás.
El uso de la App te servirá para ir generando y fortaleciendo las vías neuronales que sostienen el estado de conciencia mindful al que podrás acceder en cualquier tipo de actividad de tu vida.
Tags: mindfulness The Mindfulness Focus Now application (MFN) is designed to facilitate the learning process of focusing of attention (concentration) mindfulness (being aware of what is happening while it is happening) and you can use it as if it were an extension of your own consciousness .
By practicing with the App, you will be developing a state of attentive awareness, concentration, relaxation and mental clarity while, from which you can keep the attention focused on a chosen subject. This object can be breathing, body sensations, sounds, thoughts, feelings or emotions. You can also stay in a state of open awareness without object of choice.
The mindfulness training will allow you to achieve greater self-knowledge as well as improved quality of relationships with yourself (a) and others.
Using the App will help you to start generating and strengthening the neural pathways that sustain the state of mindful awareness which you can access any type of activity in your life.
Tags: mindfulness
Al practicar con la App, estarás desarrollando un estado de conciencia atento, de concentración, relajación y claridad mental al mismo tiempo, desde el cual podrás mantener la atención focalizada en un objeto elegido. Este objeto puede ser la respiración, las sensaciones del cuerpo, los sonidos, pensamientos, sentimientos o las emociones. También puedes mantenerte en un estado de conciencia abierto, sin objeto de elección.
El entrenamiento en mindfulness te permitirá alcanzar un mayor autoconocimiento, así como también una mejora en la calidad de las relaciones contigo mismo(a) y con los demás.
El uso de la App te servirá para ir generando y fortaleciendo las vías neuronales que sostienen el estado de conciencia mindful al que podrás acceder en cualquier tipo de actividad de tu vida.
Tags: mindfulness The Mindfulness Focus Now application (MFN) is designed to facilitate the learning process of focusing of attention (concentration) mindfulness (being aware of what is happening while it is happening) and you can use it as if it were an extension of your own consciousness .
By practicing with the App, you will be developing a state of attentive awareness, concentration, relaxation and mental clarity while, from which you can keep the attention focused on a chosen subject. This object can be breathing, body sensations, sounds, thoughts, feelings or emotions. You can also stay in a state of open awareness without object of choice.
The mindfulness training will allow you to achieve greater self-knowledge as well as improved quality of relationships with yourself (a) and others.
Using the App will help you to start generating and strengthening the neural pathways that sustain the state of mindful awareness which you can access any type of activity in your life.
Tags: mindfulness
All Application Badges
Free
downl.
downl.
Android
3.0+
3.0+
Android app
App History & Updates
More downloads Mindfulness Focus Now reached 50 000 - 100 000 downloads
More downloads Mindfulness Focus Now reached 10 000 - 50 000 downloads
More downloads Mindfulness Focus Now reached 5 000 - 10 000 downloads
What are users saying about Mindfulness Focus Now
X
by X####:
by X####:
Gracias por compartir esta app, ayuda mucho a enfocarse, concentrarse en estado de vigilia, muchas gracias
K
by K####:
by K####:
It gives the idea it is in English obey to see after downloaded that it is Spanish!
P
by P####:
by P####:
It's about time to realize good things can also be done in different languages to English. So learn Spanish!
Y
by Y####:
by Y####:
This is in another language
T
by T####:
by T####:
Very good app!
Y
by Y####:
by Y####:
En ingles por favor
R
by R####:
by R####:
Why give an app a name in English when the app is inb Spannish? I could not see that downbloading from the appstore using my mobile. Hence one star
R
by R####:
by R####:
It ask if one wants translation but I guess one only get the app page translated not the app. If I could actually read Spanish I might rate it a 5:-)
B
by B####:
by B####:
Can't read or understand anything. Spanish it is?
by E####:
It's about time to realize good things can also be done in different languages to English. So learn Spanish!