Stop Snooping on Your Partner

Have you been trying to stop snooping on your partner and finding it next to impossible?

Does it seem like you just can't resist checking 'one last time'?

All relationships have their ups and downs. The ups are great. The downs less so. Sometimes you get jealous. Sometimes you feel insecure. Sometimes you just have a major row and you both say things you don't (really) mean. But whether you meant them or not, they hurt, and cause resentment. And perhaps you feel like you've just got to do something.

It can all start as just a one-off thing. "I'll just look at the last five messages on that phone." "I'll just check who's been emailing, because you never know..." "I'll just log in to the account and see who's saying what."

Why snooping can feel so compulsive

But you know what? When you go looking for something, you'll always find 'something' that seems to fit the bill. And then it escalates from there. And soon it feels like you can't stop.

Underneath, you know that this is no way to have a good, healthy, strong relationship. It totally undermines the mutual trust that good relationships rely on. If there are things you are unhappy about in the relationship, you need to talk openly with your partner about them, and get them sorted. You can't do this if you're going behind their back and violating their right to privacy.

But how can you bring it all to a halt? It feels like a compulsion!

Hypnosis can help you break free of compulsive patterns

Stop snooping on your partner is an audio hypnosis session developed by psychologists that will quickly help you break free of that old compulsive pattern and build a more mature adult relationship.