Fear of Rejection

Maybe you were rejected as a child, or felt abandoned or unloved when a relationship ends. No matter the cause, your fear of rejection can cause real pain and anguish in the 'here and now'.

Fear of rejection can lead to obsessiveness, clinginess or jealousy in relationships. You become too serious too soon, driving others away. Or you reject others to avoid being rejected yourself.

You spend time looking for 'evidence' that you are about to be rejected. A partner talking to someone else can be transformed from an innocent chat into a 'sure sign' that they are about to leave you. Lack of contact from a friend can lead to feelings of anxiety and anger as you assume they don’t want to spend time with you.

Stop seeking reassurance and accept yourself

Seeking reassurance from others is a no win situation. Until you feel accepted on your own terms by yourself, you will continue a damaging pattern of emotion and behaviour that can cause real hurt to relationships and your enjoyment life in general.

Fear of rejection is driven by emotion.

It is not thoughts that cause you to act this way, but rather the way that you feel. Hypnosis can help you leave this old emotional pattern behind and re-educating your unconscious mind in a more healthy and helpful way of going about relationships.