Quit Smoking: Cessation Nation

A tiny intervention app that keeps track of the details behind quitting which are great to refer to whenever you need that extra boost during nic fits. How much time and money you saved and how much tar and nicotine you've been depriving yourself of. Also milestone related achievements for being smoke free for a certain amount of time is very rewarding. Thanks!

Love this app. It was the first one I tried when I quit cold turkey 4 months ago. I've tried a few others since & deleted them. This app is uncluttered, has enough information to keep me interested & coming back. Enjoy watching the medical & health benefits stack up. I have gotten to the point where days go by & I completely forget to check my stats, which makes it a bit of a surprise when I do. Almost missed my 4 month mark. If you're quitting, get this app.

The app is a pretty good way to keep track of your effort to stop smoking. The health benefits section is a bit vague but I guess that is expected since everyone is different. The best part is days and hours since you quit. After a few days you don't want to lose all that you have built up this far and makes quitting easier.

This is my 4th time trying to quit cold turkey, and the first time I've used Cessation Nation. They show the health benefits and also the monetary benefits of quitting smoking and it has been very encouraging, especially when I'm having a bad day and I just want to smoke. I feel like this time I'm actually going to quit for good, thanks in part to this app!

This app helped me quit without a doubt, the first few months were the hardest and I could always rely on this app to see me through. I am still unable to post to the wall though, even after the last update. Today, I have reached one year of no smoking! Many thanks to all who are responsible for this app!

Being able to see how well I'm doing motivates me to keep going! 2 Months now and holding strong! The first 4 days were the hardest but the distraction games were so addicting they helped me get through. Now I just play them cuz I can't stop playing them lol

An option during setup for those quitting with patch or gum or chantix so that the health benefits would be more accurate. Also doesn't have any way to track if you slip and have a cigarette. I'm only on my 3rd day so no slip up yet but most of us do at some point.

Overall this app is great. Seeing all the health stats is really motivating, seeing how many you havnt smoked is positive re-enforcement, and the games are just distracting enough to work too. The adds are annoying though. Not sure what all the achievements are all about, but that really doesnt matter as I'm now 82days smoke free. :)

This app was instrumental in helping me quit almost 3 years ago. A big part of it was interacting with others via the achievements you could post to the FB group page. It's too bad this feature no longer works.

Keeps me on track...has never crashed running on Galaxy S7 edge keeps accurate track of money saved. Highly recommended!! Games are cheesy but take your mind off cravings and the stats are cool to see as well. Quit cold turkey 14 days and counting

Thinking that just one won't hurt? Really craving a smoke? Bored on your break since you're trying to quit? This app will remind you how much time and effort you have put into being smoke free and has some neat stuff to do to take your mind off of smoking!

This is the easiest app to maneuver around. It is extremely slow. I was a 10-year smoker on and off. I quit cold turkey and this really helps me. It tracks the amount of cigarettes per day track the days you haven't smoked it tracks how much money you save without smoking.

I like this app, last time it helped a lot. Not sure about the health benefits graphs, how can the app say since I wasn't asked how many years I've been smoking for. Otherwise cool, maybe a little redesign and mainly: get rid of that full screen ads!

I have quit smoking many times, but this time feels different and I think I can thank this app for being a reminder of why I shouldn't just sneak 1 cigarette. I do wish the data was more interactive or there were more health reminders.

This app encouraged me to quit and it keeps me going. The first few days were hard but the games kept me distracted. The health benefits keep me encouraged to keep on going. And my stats inspire others to quit too. If it weren't for this app I'd probably still be a smoker. Thank you Cessation Nation!

If you have the will to quit this is the app for you. Whenever I get the urge to smoke I open the app and see how much progress I have made and I don't want to go back to square one. Not only does it count your smoke free days but it also shows you how much money and time you have saved from refraining from smoking. I wish I would have heard about this app sooner!!

Really awesome app! Being able to see the money and time you've saved is so helpful. The "rewards" or ads are kind of silly and would make more sense to be related to quitting...but that's not why I got the app so I still love it!

Haven't really quit yet just working on it. I have a problem though. I got an audio book as a reward it says but I don't know how to redeem it. If you could let me know I'd appreciate it. I've only used it for a few hours but it seems pretty good and I like the games. Maybe once I figure it out I might give it 5 stars. Thanks for your help.

When I downloaded this I didn't even intend on quitting, I was just considering it. I'm only on five hours without a cigarette at this point, and I wouldn't have got this far without this application. The various constantly climbing statistics make each minute feel like an achievement and really help you realise how much you are benefiting yourself. I highly recommend this app to anyone who's even "potentially maybe" thinking of quitting, because it has pushed me to do it. Download it. Now.

I quit smoking cold-turkey once I realized I'd been unduly giving credit to smoking for a lot of positive things in my life. This app can't make you want to quit but it sure as hell can quantify what you're missing from a # smoked, $$ saved, and health/recuperation perspective. Very encouraging, easy to use and precise. I check this app every morning when I wake up to further validate my choice to quit. I always thought about it one cig at a time- but this app helps you add it all up + gain perspective

I earned points and it took me almost two years. However, I finally did get my reward so let me up date. This app is awesome it reminds me everyday of how much better I'm doing without smoking.

Love the app, the health benefit levels help me not smoke. Do wish the KIP awards pop-ups would stop, they are just annoying. Would give 5 stars if they were not so annoying.

I am on day 40 of quitting cold turkey. The app shows the health and financial benifits of no longer smoking a pack a day. After 10 years of being a slave to tobacco, this app and the Cold Turkey Facebook Group has been my Harriet Tubman. I like that it doesn't have a relapse button, it would only be a crutch. Only suggestion would be that it should have some positive affirmations throughout as well as truth ads.

I love watching my health bars go up, really keeps me on track when I'm dying for a smoke. I'd love to see an update for those of us using patches, but other wise it's great :)

This app is helpful during the first several weeks of quitting which has always been the toughest period for me. Watching my health bars turn blue is like seeing my mana bar recharging.

Having already downloaded a different smoking cessation app, I installed this to get a second opinion and more motivation keep up the good fight. It works well enough, though I found it to be a little bland in terms features and layout. Still, it's a decent application and can help with quitting!

I am surprised by how much I use this. I have been thinking about quitting & added this app on a whim. Having the reminder on my phone about money saved, cigs not smoked & health benefits are great incentives - I look at them all the time when I have a craving. If you are serious about quitting, this app is a great help.

So far (2 days) its been helpful. Achievements and health benefits good. Cravings games great. Now if it just had a mute button for my toddlers...

It encourages me to keep holding on every time I see my stats at home page. It would be great though to see how long it takes to, for example, drop to half a non-smoker the risk of coronary disease; that bar at 0% makes me a bit anxious. And also would be amazing to know the most common symptoms of withrawal.

Quitting smoking is not easy. This app did not make it any easier. But it certainly helps me to feel proud of myself with each passing day, week, month.

The only reason I didn't give it a 5 was because it doesn't take into account if you are using a nicotine replacement device in order to quit. Other than that, it's great!

It needs a relapse option. Also, I'm South African, & there's no ZAR (SA Rand) Option.. Just saying..

Best one out there by far. Soon as open the App it lets me know my progress, how much money I've saved and most importantly gives me the strength to carry on as we all know how difficult it is to quit smoking one day at a time

I have gone from 1 1/2 pack a day to none in 3 years as of May 9 I know for sure that I would not have been able to do it w this app. Unfortunately just wish that I could have had my info backed up somehow so when I switched phones I would still have all of my accurate statistics

Seeing your health stats is a great motivator. The games are a little cheesy, but they do the trick!

The app is great! I like how it shows me how many days I've gone without smoking as well as how my health is slowly improving. Over all good app...

It really is nice to see how far you've come, and the progress you've made. I'm only on hour 9, so when I start feeling anxious I just bring up this app, and try to take my mind off of smoking long enough to get a grip on my cravings. I guess I'm cheating cause I'm using a vape, but for me, personally, quitting a vape is a thousand times easier than quitting cigarettes. Plus it helps with my asthma, and is another little hobby to take my mind off smoking.

Quitting is easy, I've done it hundreds of times. But this time around I feel sure in the tool I'm using. I don't need all the rewards. For me, watching the health benefits click down is huge. I only wish I could see the greater symptoms of withdrawal so I knew what I was feeling is normal. Googling symptoms super sucks.

I quit smoking almost 1 year ago with Chantix and this app. I smoked for 25 years, 2+ packs a day. I'm very grateful for the extra help I got from this app when I'd hit a rough patch and have a tough craving for a smoke.

Awesome app, keeps me interested in what's going to happen next and when i get the urge to smoke i just play one of the games!