Don't Panic with Andrew J.

Nice

Really really good. Just feeling relaxed and happy.

Brilliant x

Truly Divine.

Didn't believe it would really work. I use it on nights that I can't go to sleep. I never have heard the full monologue. Lol.

Another incredible app from Andrew. I find this one is complex in a good way and has some really meaty elements to it instead of focusing on relaxation from a muscle relaxation perspective. I don't suffer from panic attacks but sometimes meetings at work can be difficult and the admin for my job can be overwhelming. But listening to this it's a good way I've just stepping back from it and giving it a calmer perspective. Hypnotherapists out there may disagree with me but I think this app is best done when you are awake when you can really visualise things and make full use of all the association with the words. Having said that it is certainly easy to go to sleep to.

I've been using this app every night to help me sleep for the past 7 or 10 days and already it's making a huge difference. My partner works out of town and the anxiety I feel when he's gone and I'm alone in the house feels insurmountable at times - it affects my ability to relax and sleep and these recordings help immensely. I wake up before my alarm feeling rested. I use 'peace and calm' as a sort of mantra in times of high stress. I have dealt with severe depression for a long time and getting enough restful sleep and having an additional coping mantra has helped me with the depression, also. Andrew's voice is reassuring and very calming, a literal beacon in the dark depths of anxiety that sometimes overwhelm me when I'm trying to sleep. The app is well worth the money spent and has had a significant impact in my life in a very short time.

I have daily anxiety and sometimes attacks. I have played this nightly over three weeks. Today I was getting anxious in a store. I went out to my car, put my seat back, and played about 10 minutes of this then went back in. What a difference it made. Helped me calm right down and finish my errands. Thank you so much for making this available to the public :)

I have been using this app for several months now in fact,since last year. It has helped me relax and sleep well. Also improved my reactions, as when I used to panic I no longer do as it has taught me how to cope in stressful situations. I will continue to use this app and go to sleep relaxed.I thank Andrew and this app is well worth having.

They work wonders! PTSD included. Thank you Andrew!

Helped dimish overall anxiety after a few days of listening. Highly recommend

Helped me to calm down and sleep when suffering from massive anxiety. Highly recommended.

Has really helped me take back control over my anxiety!

Highly recommended!!

Great app

Really really good. Just feeling relaxed and happy.

Great for accepting what we can't change, and responding with peace and calm. I like being able to choose longer or shorter preparation time, and repeats of the therapy section before waking up or going to sleep.

Really good so far

It makes me feel so good after I finish

Perfect

Love it

Love all the apps ive downloaded so far from Andrew Johnson.

Installs but doesn't play.

I have ptsd, panic and anxiety disorders. Listened to this once this morning and I have to admit this guy is good. I know I'm going to have bad days but along with my meds etc I think this can only help and boost my recovery..great app.

I had this app for my old iPhone and it was great, unfortunately with my new nexus 5 phone the sound quality is bad and the audio cuts off during the middle! This needs to be fixed.

I've been having many, many panic attacks and anxiety the past few weeks and this app really makes me forget about it for a while. I forget about physical pains during it too. Perfect before going to bed!

Really really good. Just feeling relaxed and happy.

I'm in love with his voice. So soothing. And it works. Every time. Highly recommended his whole series.

This has helped me tremendously. I'm keeping a much leveler head than I ever have by using techniques suggested by Andrew Johnson in the recording in this app. I highly recommend this app

Nice

Awesome sleep aid!

Love it

Love all the apps ive downloaded so far from Andrew Johnson.

Puts me right to sleep.

Really really good. Just feeling relaxed and happy.

Thanks, worth every penny and a lot more.

Love this app

Love it! The interface is a bit messed up, otherwise would get 5 stars. I think it's one of Andrew's best! :)

This asp is great help for those of us that suffer anxiety.

Absolutely fantastic! Im currently using in with other treatment to help address my panic and anxiety disorders. Cant recommend enough! Thank you xx