Yoga In Hindi

Yoga (योग) In Hindi | Yogasana (योगासन) In Hindi | Yogasana (योगासन) Types | Suryanamskar (सूर्यनमस्कार) | Morning Yoga | Fitness Mantra

योग संस्कृत धातु 'युज' से उत्‍पन्न हुआ है जिसका अर्थ है व्यक्तिगत चेतना या आत्मा का सार्वभौमिक चेतना या रूह से मिलन। योग ५००० वर्ष प्राचीन भारतीय ज्ञान का समुदाय है।
योग एक प्राचीन भारतीय जीवन-पद्धति है। जिसमें शरीर, मन और आत्मा को एक साथ लाने का काम होता है। योग के माध्यम से शरीर, मन और मस्तिष्क को पूर्ण रूप से स्वस्थ किया जा सकता है। तीनों के स्वस्थ रहने से आप स्‍वयं को स्वस्थ महसूस करते हैं।

Yoga (योग) is now accepted and being exercised allover World .So it's a proud moment for us that Indian culture is now becoming global. Using this app will help you to relieve stress, get flexible and calm your mind.
Asanas collectively constitute the physical aspect of worship in ancient Yoga and various stretches and meditative poses of modern Yoga. The poses and stretches are thought to have physical and mental health benefits and can lead to injury. The best fitness mantra is yoga.

Exercise is the key to life. Keep the body strong and your mind free. Although some think yoga is only for relaxing and staying calm, yoga is a great strength builder and some of the strongest people in the world perform yoga on a daily basis to reduce stress and build muscle. This app give you best Yoga/ exercise guidelines.

Yogasana (योगासन)/yoga (योग) Helps -
Poses to increase strength
Poses to help with constipation
Poses to help stress
Poses to help you sleep

Yogasana (योगासन)/yoga (योग) works as a perfect health tips.
You can lern -
- सूर्यनमस्कार
- शीर्षासन
- भुजंगासन
- मकरासन
- हलासन
- पद्मासन
- पवन मुक्तासन

Download, stay fit and health with Yoga (योग) in Hindi App.