Inner Balance™
Free App
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About Inner Balance™
Inner Balance™ gets your heart, mind, and emotions in sync to improve health, well-being and performance.
It is now available for popular Android devices.
Inner Balance requires the BlueTooth HeartMath HRV sensor, which clips to your earlobe to measure your heart rhythms. No technology on the market today tracks with the accuracy of the Inner Balance Sensor.
The HeartMath Inner Balance app is an innovative approach to improving wellness through training, education and self-monitoring. Inner Balance helps get your heart, mind and emotions in sync (coherence) to improve health, well-being and performance.
Entering the state of coherence on your Inner Balance trainer just three times a day for three to five minutes is easy and fun. The Inner Balance trainer will guide you and measure your progress as you reduce stress, increase your inner balance and coherence, boost your mental clarity and build resilience.
EFFECTIVE TOOLS:
• Real time HRV monitoring
• On-screen Coaching
• Full history to track your progress
• Scientifically validated stress management technique
• A journal with mood choosing option
• Sharing capability to inspire others
HEARTCLOUD:
Linking to your account on HeartCloud.com, you
• Synchronize Inner Balance on Android, iPhone, iPad, plus desktop emWave apps
• Track your complete history and lifetime achievement
• Receive awards and reminders
• Have access to more tips and training
BENEFITS:
• Neutralize stressful reactions that erode health and composure
• Reduce fatigue and exhaustion
• Improve mental focus under pressure
• Quickly shift from reactive states to calm and balanced states
• Learn to quiet the mind and still restless thoughts
• Builds resilience and faster recovery from stress
• Improves coordination and reactions times in sports
• Enhance your meditation practice
It is now available for popular Android devices.
Inner Balance requires the BlueTooth HeartMath HRV sensor, which clips to your earlobe to measure your heart rhythms. No technology on the market today tracks with the accuracy of the Inner Balance Sensor.
The HeartMath Inner Balance app is an innovative approach to improving wellness through training, education and self-monitoring. Inner Balance helps get your heart, mind and emotions in sync (coherence) to improve health, well-being and performance.
Entering the state of coherence on your Inner Balance trainer just three times a day for three to five minutes is easy and fun. The Inner Balance trainer will guide you and measure your progress as you reduce stress, increase your inner balance and coherence, boost your mental clarity and build resilience.
EFFECTIVE TOOLS:
• Real time HRV monitoring
• On-screen Coaching
• Full history to track your progress
• Scientifically validated stress management technique
• A journal with mood choosing option
• Sharing capability to inspire others
HEARTCLOUD:
Linking to your account on HeartCloud.com, you
• Synchronize Inner Balance on Android, iPhone, iPad, plus desktop emWave apps
• Track your complete history and lifetime achievement
• Receive awards and reminders
• Have access to more tips and training
BENEFITS:
• Neutralize stressful reactions that erode health and composure
• Reduce fatigue and exhaustion
• Improve mental focus under pressure
• Quickly shift from reactive states to calm and balanced states
• Learn to quiet the mind and still restless thoughts
• Builds resilience and faster recovery from stress
• Improves coordination and reactions times in sports
• Enhance your meditation practice
All Application Badges
Free
downl.
downl.
Android
5.0+
5.0+
Android app
App History & Updates
What's Changed
First public release.
First public release.
What are users saying about Inner Balance™
W
by W####:
by W####:
Didn't realize it came with a hidden 160$ price tag. Pretty cool considering my phone has a built in sensor. I don't mind paying for apps, but this is just too much for pseudoscience. Good luck.
T
by T####:
by T####:
I thought the app was going to have the games (i.e. Gray picture to color). For $160 I can get the same through the sensor on my phone through a different app for free. I put a 3 because I'm hoping the app will keep adding features.
T
by T####:
by T####:
Does not work on S7 Edge or Tab A. Session ends as soon as the device connects with the sensor. Need a fix! Love the wired version on my wife's iPad.
T
by T####:
by T####:
Keeps ending session after sensor is detected. Figured out that you don't pair the device in your settings so delete that pairing and pair through the app only. Works as expected. It's a very good product.
T
by T####:
by T####:
As another user already said: Don't connect the sensor outside of the app in settings, or it will disconnect every time right after starting a session.. delete the bluetooth connection with the sensor and try it with the app only did the trick for me.
T
by T####:
by T####:
Unbelievably helpful. A tech miracle for the heart! Works so well it should be distributed via airdrop to the entire world.
R
by R####:
by R####:
Simple yet elegant experience! Love it!
J
by J####:
by J####:
Excellent app for stress relief
O
by O####:
by O####:
Excellent app.
Y
by Y####:
by Y####:
Loved it :)
T
by T####:
by T####:
Simple & awesome
G
by G####:
by G####:
Great app for heart+stress monitoring, along with what you need to improve.
D
by D####:
by D####:
Been a long time coming. Thanks so much!
Y
by Y####:
by Y####:
Loved it!!
T
by T####:
by T####:
love it
by T####:
Using this app with the new Inner Balance Bluetooth. The dot scrolling across the screen and the coherence graph stutter and freeze regularly. I am on Samsung's current flagship, the S7 Edge running Nougat. So I doubt it is a CPU/ RAM issue.