Female Infertility treatment with Home Remedies

A woman is considered to have an infertility or sterility problem when she is unable to conceive a child after at least one year of unprotected, regular, well timed intercourse. Infertility also includes an inability to maintain a pregnancy or carry a child to live birth, as described by the World Health Organization. Female infertility accounts for approximately one third of all infertility cases, according to the American Pregnancy Association. In fact, it affects an estimated 48 million women worldwide. In women, fertility can be affected by various health problems, such as polycystic ovarian syndrome PCOS, endometriosis, pelvic inflammatory disease, uterine fibroids, anemia, thyroid problems, blocked fallopian tubes, Candida and sexually transmitted diseases STDs . Other factors, such as heavy drinking, smoking, age older than 35, obesity, excessive stress, a history of irregular or painful periods, a poor diet and intense physical training, can also increase a woman’s risk of infertility. Experiencing infertility is emotionally painful for any woman and can lead to anxiety, isolation, extended periods of depression, and an inability to concentrate on daily tasks. With techniques such as in vitro fertilization IVF or surrogacy, many women struggling with infertility are eventually able to have a child. However, these techniques are very expensive and some women simply cannot afford them. There are natural and herbal treatments that also can help fight the root cause of infertility and increase your chances of getting pregnant. Lifestyle factors, such as regular exercise and following a healthy diet, can also help.

Ashwagandha
Ashwagandha, also called Indian ginseng, is very helpful for women having difficulty conceiving. This herb is effective in maintaining hormonal balance and promoting proper functioning of the reproductive organs. It also helps tone the uterus for those who have recurrent miscarriages. Plus, this herb helps reduce your stress level. 1. Mix 1 tablespoon of ashwagandha powder in a glass of warm water. 2. Drink it twice daily. Note Due to possible side effects, it is recommended to use this herb under medical supervision.

Pomegranate
Pomegranate also boosts fertility in women. It helps increase blood flow to the uterus and thickens the uterine lining to reduce the chance of miscarriage. Plus, it promotes healthy development of the fetus. According to a 2015 study published in Pharmacognosy Magazine, pomegranate could be used as a supplement to enhance longevity, fertility and growth rate. However, the dose should be carefully adjusted to avoid adverse effects. 1. Mix equal amounts of finely powdered pomegranate seeds and bark and store it in an airtight jar. Take ½ teaspoon of this mixture with a glass of warm water twice daily for a few weeks. 2. You can also eat fresh pomegranate fruit and drink pomegranate juice.