Healthy Foods Tips

Healthy foods are experiencing a renaissance these days, and are no longer being looked upon as bland and boring. A return to our ancestry seems to be the order of the day, and the closer to nature a food is the more it is deemed as being good for you. Research is confirming that this is not just common sense, but also that these kinds of superfoods interact with the body in a way that propels it forward, and leads to spontaneous healing, and greater overall well-being.

Features:

- 74 Alkaline Foods to Naturally Balance Your Body
These are foods that are said to be alkaline, meaning that once digested by your body they will have an alkaline effect, rather than an acidic effect. If you’re following an alkaline diet each of these foods is considered pre-approved. Some have more alkalinity than others, and you’re able to eat as much of those as you’d like, while keeping portions in mind on foods that are only midly alkaline

- 66 Super Foods to Help You Live a Longer & Healthier Life
This list of superfoods is pretty extensive, with each food containing multiple benefits, it represents a way to eat efficiently, and to battle back in a world that presents us with so many unhealthy options. Start incorporating more of these healthy foods into your daily eating routine and you’ll be taking great strides towards feeling and looking better. Just be consistent, slowly eating more and more foods that help you, instead of hinder you.

- 37 Cancer Fighting Foods & Drinks
It plagues both teenagers and adults alike, making itself one of the most common and loathed cosmetic problems of all time. But acne runs more than skin deep, sometimes being downright painful, even leading to secondary infection and scarring. It also does just about as much psychological damage as physical. Whether you have chronic acne or occasional, natural remedies are a good way to easily (and affordably) manage your skin care and chase away the breakout-blues.

- 36+ Foods That Heal Common Health Problems
See which foods to eat to correct a myriad of health problems. These are some of the most common health problems that people suffer from, and chances are you’ve had at least one in the past and could be suffering from one right now. Learn how to treat it naturally with food.

- 36 Super Foods That Burn Fat & Help You Lose Weight
There are two sides to everything and just as there are foods that are super bad for you, there are also those that are super good for you. It’s a matter of eating foods that help you burn fat as the norm, only indulging in your favorite belly-busting foods on occasion, rather than the other way around. Here is a list that will keep the pounds coming off, and help you slim down those fatty spots.

- 35 Nourishing Foods That Give You Energy
- 33 Most Unhealthy Foods You Should Avoid
- 31 Antioxidant-Rich Foods to Fight Free Radical Damage
- 30 Low Glycemic Foods to Keep Your Blood Sugar Levels Down
- 28 Foods that Help Lower Blood Pressure to Normal Levels
- 27 Foods for an Active, Productive, and Healthy Brain
- 24 Heart Healthy Foods for Optimal Cardiovascular Function
- 23 Gluten-Free Foods with Amazing Benefits
- 23 Anti-Aging Foods to Turn Back the Clock and Feel Younger
- 20 Healthiest Foods on Earth
- 20 Foods that Detox Your Body & Mind
- 19 Super Healthy Foods You Never Knew Existed
- 19 Foods to Boost Bad Moods of Every Kind
- 18 Food Cravings & What Your Body Really Wants
- 18 Cholesterol-Lowering Foods for Heart Health
- 18 Metabolism Boosting Foods
- 17 Foods That Help You Sleep Better
- 16 Amazing Foods to Help Fight Arthritis Pain
- 15 Zero Carb Foods (For Low Carb Diets)
- 14 Fat-Free Foods as Part of a Fat-Conscious Diet
- 12 Foods High in Estrogen for Balanced Hormones
- 11 Aphrodisiac Foods to Boost Your Libido
- 11 Probiotic Foods to Help Aid in Digestion
- 10 Easily Digestible Foods + 5 Difficult Ones

And etc, we will update new tips every morth !!