17 Day Diet

The 17-day diet consists of different diet and exercise schemes of other diet plans. There are 3 main different cycles in which the body will be trained to lose weight. It is possible to burn a lot of fat by following the plan in a systematic way. The diet was created in the book, "The 17 Day Diet: A Physician's Plan Designed for Fast Results".

What you can eat and what you can not eat

The plan is based on lean proteins, products rich in antioxidants, probiotics, and good fats. It bans sugar, processed foods, salty foods and fried foods.


From the beginning, you reduce starches and fruits rich in sugar, such as alcohol and tricks are on the table all.

As the diet progresses, however, it facilitates gradually. In the end, you can have the occasional drink, 100 calorie snacks, or cheating meals.

Because of how our changes in metabolism throughout the day, you should only eat fruit by 2pm, says Moreno.

Although not scientifically proven, the theory is the different cycles will confuse your body's metabolism and keep it at top speed to continue burning the maximum about fat and excess weight. In general, each phase lasts 17 days, but one should not be that strict and can change a bit.

Normally all about the diet you need to keep track of the alternative food and exercise requirements yourself. But 17 full day diet made for you. It is a personal assistant who takes care of all the planning, food lists, recipes and workouts while you are doing the Diet Day 17.

Getting started could not be simpler and letting the application guide you through every step of the diet. Not only that but there is even an incredible direct and personal support to answer all your questions about diets and give you the motivation you need. So, you can start immediately and confidently stay the course!

Features include:
• Quick-start regimen set up
• orientation through the four cycles
• direct personal support
• Recipes
• Shopping list
* Food database of diet compatibility
• Exercise lists
• Easy-to-use meal and training
• Easy-to-read dashboard of daily needs and activities
• Tracking of standard support weights and metric systems
• Daily water intake tracker
• 17 Day Diet Essential Information Resources

Additionally, we are constantly improving the application and you will get free lifetime updates, so rest assured that you will always have the best and most complete solution to lose weight with this diet.

If you are ready to be thinner and feel better, get Diet 17 Full Day and start to succeed today!

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