Alkaline Diet

Find out why an alkaline diet is so important for fat loss, resulting in dramatic weight loss, better skin and hair and increased energy.


Features Diet Plan:
- What is it and it works? 3 Alkaline Diet Breakfast Recipes (listen to audio)
- Acid Alkaline Diet Balance: How Can We Achieve Athletic / Non-Sporting Health, Power, Strength & Endurance Wanted?
- Alkaline Foods Against Acidic Foods or Uric Acidic Foods: The Alkaline Diet to Lose Weight and Be Healthy (Listen to Audio)
- Rectifying Food Combining Principles: It is not what we eat, but what we digest and assimilate that adds to our health, strength and utility.
- Alkaline Diet: Soups
- Find and save ideas on Alkaline Diet Recipes Salads
- Alkaline Diet: Main courses

SCIENCE: A pH level measures how acidic or alkaline is something. It varies between 0 (totally acidic) and 14 (quite alkaline). Your blood is slightly alkaline, with a pH level between 7.35 and 7.45. The alkaline diet claims to help your body maintain its blood pH level


The foods that you are supposed to eat on the alkaline diet are good for you because of it consists of lots of fruits and vegetables. In addition, avoiding sugar, alcohol and processed foods is healthy weight loss tips.

The diet is also known as the acid-base diet or alkaline ash diet. It is based on the idea that the foods you eat can alter the acidity or alkalinity (pH value) of your body. When you metabolize food and extract the calories (energy) from them, you are burning food, except that it happens in a slow and controlled manner. When you burn food, they actually leave an ash residue, just like when you burn wood in an oven.

This is a NO-BS guide to the alkaline diet. Other guides have bad quality information and terrible grammar. Personally, I researched all of the most accurate and scientific information, and collected in this app.

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