7 Minutes Workout Free!
Free App
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About 7 Minutes Workout Free!
7 Minutes Workout Challenge - based on the 7-minute workout featured in NY Times Magazine and many others yoga and fitness
exercises with more than 83 action, many combinations - All of this show you by many animation guide, make easy to do
funny workout everyday for get nice body after only 7 weeks...
★ The Scientific 7-Minute Workout
12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for hight-intensisty effort
- all of it based on science.
★ The Advanced 7-Minute Workout
A more demanding nine-step regimen than the original 7-Minute Workout, one that requires a couple of dumbbells but
still takes only seven minutes.
★ Abs
Designed to specifically work on the abdominal muscles and have perfect 6 packs. It can be done by anyone who exercises
regularly, both men and women.
★ Amazon's Top Best Apps
★ The BEST & MOST popular workout, yoga and fitness app.
★ Beautiful, Simple & Complete.
★ Its the most effective & highest quality app, with over 2048000 happy customers.
★ Also FEATURED in People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com,
TechCrunch, Huffington Post, and many more.
☆ ☆ ☆ WHAT OTHERS ARE SAYING ☆ ☆ ☆
★★★★★ by MANUEL VERGARA, NY
"LOVED IT This IS A REALLY GOOD APP AND I LOVED IT BECAUSE IT REALY MAKES U LOSE WAIGHT IN 7 MINUTES DAILY. I STARTED
SWEATING IN 2 MINUTES"
★★★★★ by Jemelinecor Santos, Ph.D, Neuroscientist and NASA Funded Sleep Researcher
"Cool.. I really like it.. i can now do exercise every morning thank you for making this good app. Love it..????????????❤❤????????????”
★★★★★ by Health Magazine
"The quality of guides is excellent with the audio sounds realistic. Highly recommend!”
★★★★★ by CNN
"Very well designed; clean, simple, efficient, and visually appealing. A great way to help focus the mind as background
noise with high quality sounds and adjustable
volume to create the unique sound you want. I highly recommend. Worth every penny!”
★★★★★ by Laura Zakoor, guide in WS
“Sweating Didnt realize how out of shape i am love the reminder sent each morning to get my butt going!”
★★★★★ by Nike
“9 body ^^ Nice workout Nice, quick workout. Pretty basic , but efficient workout.. Highly recommend!”
★ Dear customers, we are here for you!
exercises with more than 83 action, many combinations - All of this show you by many animation guide, make easy to do
funny workout everyday for get nice body after only 7 weeks...
★ The Scientific 7-Minute Workout
12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for hight-intensisty effort
- all of it based on science.
★ The Advanced 7-Minute Workout
A more demanding nine-step regimen than the original 7-Minute Workout, one that requires a couple of dumbbells but
still takes only seven minutes.
★ Abs
Designed to specifically work on the abdominal muscles and have perfect 6 packs. It can be done by anyone who exercises
regularly, both men and women.
★ Amazon's Top Best Apps
★ The BEST & MOST popular workout, yoga and fitness app.
★ Beautiful, Simple & Complete.
★ Its the most effective & highest quality app, with over 2048000 happy customers.
★ Also FEATURED in People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com,
TechCrunch, Huffington Post, and many more.
☆ ☆ ☆ WHAT OTHERS ARE SAYING ☆ ☆ ☆
★★★★★ by MANUEL VERGARA, NY
"LOVED IT This IS A REALLY GOOD APP AND I LOVED IT BECAUSE IT REALY MAKES U LOSE WAIGHT IN 7 MINUTES DAILY. I STARTED
SWEATING IN 2 MINUTES"
★★★★★ by Jemelinecor Santos, Ph.D, Neuroscientist and NASA Funded Sleep Researcher
"Cool.. I really like it.. i can now do exercise every morning thank you for making this good app. Love it..????????????❤❤????????????”
★★★★★ by Health Magazine
"The quality of guides is excellent with the audio sounds realistic. Highly recommend!”
★★★★★ by CNN
"Very well designed; clean, simple, efficient, and visually appealing. A great way to help focus the mind as background
noise with high quality sounds and adjustable
volume to create the unique sound you want. I highly recommend. Worth every penny!”
★★★★★ by Laura Zakoor, guide in WS
“Sweating Didnt realize how out of shape i am love the reminder sent each morning to get my butt going!”
★★★★★ by Nike
“9 body ^^ Nice workout Nice, quick workout. Pretty basic , but efficient workout.. Highly recommend!”
★ Dear customers, we are here for you!
All Application Badges
Free
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Android
4.0.3+
4.0.3+
Android app
App History & Updates
What's Changed
7 miniutes challenge everyday - FREE FOR ALL - ONLY NOW
7 miniutes challenge everyday - FREE FOR ALL - ONLY NOW
Version update 7 Minutes Workout Free! was updated to version 2.2
More downloads 7 Minutes Workout Free! reached 10 000 - 50 000 downloads
More downloads 7 Minutes Workout Free! reached 1 000 - 5 000 downloads
What are users saying about 7 Minutes Workout Free!
U
by U####:
by U####:
Good app
Q
by Q####:
by Q####:
It's a good quick workout, but it would be improved by having sound on it (I double checked that my volume was up but there still wasn't anything-and the 'voices' option was on). That or something preventing the phone from sleeping, because I'd have to keep turning the phone back on to see how much time was left.
C
by C####:
by C####:
Good app. Easy to use. Would be slightly better if it overrode screen sleep settings.
C
by C####:
by C####:
Good app
M
by M####:
by M####:
Good
P
by P####:
by P####:
I highly recommend. Love the reminder!
D
by D####:
by D####:
Also good
P
by P####:
by P####:
I highly recommend. Love the reminder!
by I####:
I highly recommend. Love the reminder!