Calorie Workout Calculator

* Did you cheat on your diet? If you’ve indulged and went over your daily calorie requirement use the Calorie Workout Calculator app to get your calories back on track for the day by knowing how long you will have to run, walk, cycle, or swim to erase those unwanted calories as if they never happened.

* A simple app to help prevent yourself from eating unhealthy foods by knowing how long it will take to burn the calories before you consume them.

The calculations are based on "The Compendium of Physical Activities" formulas and published MET (Metabolic Equivalent) codes and is what many use to derive calories, workout times and other factors that may aid them with their workout goals.