Gifts and Strengths Meditation

★ What makes someone happy? ★ What makes you happy?

The field of Positive Psychology (the science of happiness) tries to answer this very question!

Did you know, by identifying and maximizing the use of your personal strengths, qualities and attributes, this can lead to higher levels of health, happiness and success! Thats what the science is telling us!
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This is a guided meditation app that helps in unlocking your gifts and strengths that you can carry with you anywhere. Experience this short and sharp meditation from a choice of male or female voices. You can also hear it in Spanish.

When you start to mediate this meditation, you will start to focus on using your strengths more. By concentrating your energy on using your strengths, this will start to have a positive impact on your happiness.
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Main feature:

** Choose between Male, Female or Spanish! It will all depend on how you feel on the day on who you listen to!

Other Features include:

• High quality state of the art recordings
• Inspirational quotes to give you that extra boost of happiness
• Easy navigation
• Meditation under 10min of audio designed to fit into most peoples busy lifestyle
• Tips on how to get the most out of meditation
• Choose from different background music to help ease the mood. The current music selections included are:
* Beach
* Soft
* Forest
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This meditation is developed in conjunction with Olivia Petrovska. Olivia is a professional speaker, author and consultant in Positive Psychology. She has helped hundreds of people achieve higher levels of happiness through her workshops and seminars.

Olivia is also grateful for being the co-founder of Flow Wellbeing, dedicated to introducing wellbeing and meditation programs to organisations, to help develop positive, resilient and engaged individuals.
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Download Guided Meditation Strengths and Gifts and get ready to start creating a life of happiness, fulfilment and success today!