365 Gratitude Journal

365 Gratitude Journal Free App

Rated 4.61/5 (2,001) —  Free Android application by Justin Sebastian

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About 365 Gratitude Journal

The “365 Gratitude Journal” is a research-backed program that revives your joy in life!

An international hit with a global fanbase, we help you journal your way to a restored sense of daily wellbeing and vitality.

Because each one is based on positive psychology, these daily gratitude prompts inspire a consistent habit.

A habit you can keep up without feeling it’s a tough grind. Once you begin to see the power of gratitude changing your life, adding to your journal is a joy.

Having a daily gratitude prompt to frame our intention makes it easy to remember things we are grateful for every day.

The best part? Writing in your gratitude journal can be accomplished in under 5 minutes.

Imagine living your life with less stress, in a way that frees you to be more appreciative, optimistic, positive, and warm-hearted with your loved ones.
It’s proven: practicing gratitude improves our health, our happiness, and our relationships.

Our worldwide community of 100,000+ welcomes you. This App provides a safe space for you to move forward in gratitude. We’re here to help you appreciate every brand new day.

App features include:
★ Your Daily Gratitude Journal in a beautiful, simple design making it easy to do
★ A thought-provoking question every day to help you dig deep and find gratitude
★ Supportive community - a safe space to share your stories and inspire others along the way

Some extras:
★ GratQuickie - A quick boost of positivity by swiping cards
★ GratPoints and Medallions - earn points and unlock medallions and rewards
★ Streaks - As encouragement for consistent journaling we boost your GratPoints
★ Calendar - See your complete timeline and look back at happy entries

★ There’s also a handy set of Assessment tools to help you grow in joy and happiness

We’re dedicated to serving our community and adding value to your life. We strive to make this App responsive to your needs. Feel free to contact us if you have any suggestions.

And remember, “365 Gratitude Journal” is backed by mind-blowing research that found:
1) Gratitude makes you happier
2) Gratitude makes you healthier
3) Gratitude makes other people like you
4) Gratitude reduces materialism

5) Gratitude makes you more likely to exercise
6) Gratitude makes you more resilient
7) Gratitude helps your marriage
8) Gratitude makes you more optimistic

9) Gratitude makes you less self-centered
10) Gratitude increases your self-esteem
11) Gratitude improves your sleep
12) Gratitude lets you live longer

13) Gratitude makes you feel good
14) Gratitude reduces feelings of envy
15) Gratitude deepens your friendships
16) Gratitude makes you a more effective manager

17) Gratitude helps you network
18) Gratitude increases your goal achievement
19) Gratitude improves your decision making
20) Gratitude increases your productivity

If your habits were making your life miserable, would you change?

We know change doesn’t happen overnight. We know it’s a daily fight sometimes to keep smiling, to stay grateful and to be happy. Because there’s so much at stake, it’s worth it!

Gratitude is a skill. A priceless gift we can cultivate over time.

As we commit to putting gratefulness into practice, considering and recording the changes we see happening in our life, we reap untold rewards.

Our thinking shifts and our experience of life expands. We become grateful for all we are.

We strive to make your gratitude journey good and fruitful. If you love using our App, please let us know - Our small team LOVES reading what you have to say!

P.S. Your trust is a privilege. We don’t store any of your personal data, it’s yours to control. You can also back it up in your personal Google Drive folder.

How to Download / Install

Download and install 365 Gratitude Journal version 4.2.30 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.gratitude.challenge, download 365 Gratitude Journal.apk

All Application Badges

Users love it
Free
downl.
Android
4.1+
For everyone
Android app

App History & Updates

What's Changed
Daily Gratitude - 365 Days a Year
Version update 365 Gratitude Journal was updated to version 4.2.30
More downloads  365 Gratitude Journal reached 100 000 - 500 000 downloads
Name changed  Name changed! 21 Day Gratitude Challenge now is known as 365 Gratitude Journal.
Version update 365 Gratitude Journal was updated to version 4.0.3

What are users saying about 365 Gratitude Journal

X70%
by X####:

I just got my year because a week has me hooked. Starting this year, I made my intention/word "thankful" because I have found gratitude changes my entire attitude and life. A couple weeks later I found this app and it was like fate, so I started. I'm grateful this tool exists and really makes me think every day. Thank you 365 Gratitude Journal!

T70%
by T####:

So far this app has been amazing. It has really helped with my depression and anxiety. I love how I can set a schedule of when to journal and it reminds me. This way I'll never forget or let my feelings bring me down. I love how all it takes it 10 minutes everyday and I love how it has me reflect on the day. It helps to realize that good things did happen during the day even though you might not recognize it. Can't wait to continue on my journaling journey!

E70%
by E####:

I can't express enough how grateful I am to have this app. you can write your gratitude and it keeps a track of them each day you can also spread the love to the world. And what best is reading people gratitude. It's like Twitter with pure positivity it's fantastic. It boost you mood instantly. Try it for yourself !! Edit: suggestion, I'd love to see some improvement in the UI design also a dark mode would be helpful. Insert some music maybe? I'd love to see this app grow more and more. The community is amazing. EDIT: the best feature of this app is the daily challenges to express gratitude in a creative way. And the community sharing. But after the 7 days trial expire. There is an option to subscribe to the app. I think it would be great to make it a one time payment instead of subscription. More feature could be improved. So much potential.

C70%
by C####:

I loved it until I just noticed there is a fee attached in 7 days after reading more reviews. Definitely not cool at all. It would have earned the 5 otherwise. I will be searching for another app. I definitely feel my anxiety and anger rise from this. They should not be asking for reviews before they ask for money. Dishonest.

S70%
by S####:

This app had changed my life. Doing the journaling once a day really makes a difference in your mindset... Especially if you do it regularly. I'd say after 1 month straight of using Gratitude 365, I (and everyone close to me) noticed a marked difference in my behavior. Ive become happier by being consciously grateful. I randomly point out things that I'm grateful for, no matter how trivial. And I just feel lighter... After 5 months of journaling my gratitude, troubles/problems hardly phase me anymore. Oh, and I love the community up here. It's like Facebook but everything is positive and uplifting.

X70%
by X####:

It is a nice app... But, from my point of view it takes to long to complete all the things. I can't stay motivated to input stuff for 20 minutes (the gratitude letters for example). And it doesn't let you just input the daily gratituds. You need to do it all. And if you skipp it, you get a feeling of "i haven't completed it.. Damn". So... Thank you, but this is not what I'm looking for at the moment. Good luck

H70%
by H####:

I love this! In the past I would do this all on paper, so eventually I stopped. But having this on my phone is just absolutely amazing. I wake up and within two hours I'm on the app and I feel 100% better when I'm done! Biggest motivation I've had in a long time!

R70%
by R####:

I am really enjoying the app so far. I like the positive reminders, the daily quotes. I did journal one day that for some reason, it was not saved. I re entered it because I wanted to make sure I had a blue dot for the day. Silly, but I like to make sure I got it all filled up.

X70%
by X####:

It really makes you happy and suggests great things to reflect on about which you'd never thought of yourself. However, the tasks I received recently contain a lot of grammatical mistakes. This is distracting and annoying - and I'm not even a native speaker. Hence, minus one star for this app.

X70%
by X####:

This app is awesome. Being guided through what to reflect on has been helpful while I'm learning the art of gratitude journaling. The variety of the format each day and random challenges helps keep it fun and something to look forward to. It is also really quick to work through the exercise.

X70%
by X####:

Love this app so far. Almost two weeks in a feel so much more positive then I was and not so depressed and miserable. I have also found myself being more polite and grateful towards friends and family which is wonderful. Highly recommend!

X70%
by X####:

Awesome app. Goes well being the standard 3 good things gratitude journal with reminder. Specific thankfulness challenges to write about (along with 3 things) and a Gamification element that makes it very fun. Plus, interactive community to share points of gratitude with. Check it out!

X70%
by X####:

My friend and I challange each other how long of streaks we can do...Oprah Winfrey said" the single most thing that had changed her life was the gratitude list " powerful stuff, Gratitude-also the tests to score on my happiness levels... rocks

M70%
by M####:

It's a great experience using the the app. Now it's a friend like me, to whom I can express my feelings and emotions about the things happening in my life. Thank you thank you for this app. It's a positive feeling. Wow great. Thank you

I70%
by I####:

Deep thought provocting one to dig deep. Negative, having a hard time accessing bc my phone says not connected but it is and still won't open

X70%
by X####:

Free then pay. Seven days of questions then they ask for a subscription fee for all new gratitude questions. This was not mentioned anywhere until I hit the pay wall. Can still repeat the seven days for free. I'd have been willing to pay onetime but not subscription. I'll be searching elsewhere.

X70%
by X####:

Worth the annual subscription! I held off getting GratPlus because I was even challenged doing this consistently. But in 2018, when I chose to stick with it constantly, I noticed how differently my days would be. The snags and hitches, the problems and the bitching would take a better reframe when I would remember the things that I'd be grateful for. Thank you for creating this app. And, I am receiving more blessings and graces beyond my expectations! That's a major bonus that makes GratPlus absolutely worth it! Thank you, thank you, thank you!!

V70%
by V####:

I truly live this app. I have been able to reduce my anxiety and panic attacks. The journal has me really thinking about myself and others in my life.

C70%
by C####:

This app really helps change your mind set from what you don't have to what you do. it is my daily dose good vibes

X70%
by X####:

I deal with constant nightmares and depression. I do a lot for them but this is the quickest pick-me-up out of that space in the morning, and I'm enormously grateful for it.

B70%
by B####:

I really enjoy this app. The daily prompts make you forget what is bothering you and dive into the positives. Also makes you view negative situations in a different light. It makes gratitude journaling fun. *edit** 1 star due to a trick the developer uses. They prompt you for a review after 5 days, but try to charge you a monthly fee at 7 days. All of these reviews are from people who don't know you only get a week of free challenges before they start charging you for the remainder of the content. Second edit*** Then prompt for a review at 10 days instead of 5, after the free content has been used up. It is a deceitful practice, since most of your reviews are from people who aren't aware the app costs 25 dollars for a year of access. Its fine to make money on your app, but your 4.6* rating was not earned. It is not clear in the beginning that there is only a week of free content, as most of the users find out only when they hit the pay wall. I was planning on purchasing the app, but decided not to support it due to the way the reviews are prompted before the pay wall. Its a dirty trick, please don't play stupid and act like it wasn't intentionally done. Prompting free users for a review before the content was recycled IS a dirty trick.

G70%
by G####:

Like so many apps, I downloaded this one hoping it would do at least what it promised. Unlike most others, it exceeded the promise by making journaling easy with some terrific suggestions for what to write about. Does it really reduce stress, improve heart functions and bolster the immune system?It's too early to tell, but it does have a profound affect on one's attitude and outlook and for that Iam most grateful.

J70%
by J####:

This app is great! I really love it! I wanted to start focusing more on the positive instead of the negative. It gives you prompts everyday which makes it easier to give positive than just asking what are you thankful for.

X70%
by X####:

Would write a comment about how dank this is but its 11:50 I'm tired and it's Christmas... So I'm chilling. Recommended though

X70%
by X####:

This app has shifted my thinking from wanting to appreciating what I have.. Reading other posts reminds me of daily blessings I take for granted... I love this app..

X70%
by X####:

I love it so far! I'm in a pretty crappy place right now, so I need a bit of extra motivation to stay positive. This app has really helped.

X70%
by X####:

This is an amazing app. It has helped me to appreciate things I take for granted all the time. I look at things differently now and am happier for it.

S70%
by S####:

My current situation could be "oh,I'm so sorry for you" This app helps me to look for the gift of life this day and live in a attitude of gratitude over flowing from the challenging cumstances of my life.

X70%
by X####:

Grateful for this app. I'm terrible at keeping a journal, but I seem to be able to keep contributing daily to this app. It reminds me to always be grateful of evrything.

X70%
by X####:

It could be amazing if it can save everything well. I have lost an entry due to this saving problem

X70%
by X####:

I love the community of positive people and although the option repeats the challenges, my responses are different each time. I'm grateful for the developer and everyone else before him who brought gratitude to my finger tips. THANK YOU THANK YOU THANK YOU

O70%
by O####:

This is a great app to remind you to be grateful each day, even when you don't feel like being grateful. It makes you think about each day in a different way.

E70%
by E####:

I loved it until I find out it's repeating itself and not being helpful and then see a fee I'm suppose to pay. Uninstalled pretty quick too

X70%
by X####:

I'm really impressed with this app. Not sure if it's my phone or not, but after the first three days my reminder stopped working. I loved that reminder as it is helping me get into the habit.

F70%
by F####:

It is so nice to have a place to go where EVERYONE is focused on finding gratitude in daily life. I don't "know" these people, but they are becoming "my people" because I know I will be like the people I spend time with!

X70%
by X####:

I've had it so far for a week and I absolutely love it. I look forward to doing my challenges at night!????????

X70%
by X####:

I only downloaded this on Sunday the 14th! It's now the 18th and I can already see a difference! I already keep a gratitude journal but this is an amazing condensed app that has brilliant challenges and ideas get those feelings of graditude goin ! I have already recommended it to my friends ????

X70%
by X####:

Only on day four, but I love being reminded to be grateful, on a very busy day with stress building to take 5 minutes to myself to read and think about all the fantastic things I should be grateful has already started to have a positive impact even if it is only for the 5 minutes , that's enough.

X70%
by X####:

Only the first week is free but you can reuse the prompts. There is also a glitch where I cannot go and revise anything without changing what is written after it but the 1st week is awesome and I would still recommend it as a great jumping off point.

I70%
by I####:

This is such a wonderful idea. I really look forward to writing down my gratitude evey day & I love the unique challenges!!


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Rating Distribution

RATING
4.65
2,001 users

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