Gora Rang ke Upaay

aaloo ka prayog, dahee ke prayog se, bhaap ka istemaal,
podeena ka prayog, aavanla ka prayog, karen saumph ka sevan,
haldee ka pest banaen, baadaam skrab, besan den goraapan,
masoor kee daal, goree tvacha paane ke lie beking soda, chhilaka aam ka,
gulaab jal, soorajamukhee beej, paanee peeen, any ghareloo upaay,
shuddh elovera ka upayog karen, apanee skin par naariyal paanee lagaayen,
ek neemboo shahad ka maask banaayen, papeete ka ek maask banaayen,
dahee ya doodh ka maask, ek roz vaatar ya gulaabajal ka maask banaayen,
besan (chane ka aata) ka maask, haldee aur besan ka maask, anda,
doodh aur kesar, santara, chandan paudar ka istemaal kare, kheera,
chukandar, paalak, methee ka pest, dhaniya, tamaatar nikhaare rang,
seb, aam aur angoor khaen, doodh-kela, tarabooj, chiraunjee ka paik,
gaajar ka joos, mint phes paik, baadaam aur multaanee mittee phesapaik,
shvaas vyaayaam, sheershaasan, halaasan, soory namaskaar, shavaasan,
kapaalabhaatee
Using potatoes, using curd, the use of steam,
Use of podina, use of anaalala, make use of fennel,
Make turmeric paste, almond scrub, gram flour,
Lentil lentils, baking soda, peel mango, to get white skin,
Rose water, sunflower seeds, drink water, other home remedies,
Use pure aloe vera, apply coconut water to your skin,
Make a lemon honey mask, make a mask of papaya,
Make a mask of curd or milk, mask of a daily water or rose water,
Mask of gram flour (gram flour), turmeric and gram flour mask, egg,
Use milk and saffron, orange, sandal powder, cucumber,
Beetroot, spinach, fenugreek paste, coriander, tomato blue color,
Eat apples, mango and grapes, milk-banana, watermelon, chironji's pack,
Carrot juice, Mint face pack, Almond and Multani clay Facepack,
Breathing exercises, headache, halasan, sun salutation, respiration,
Kapalbhati.