Tranquility: OCD Support App

Tranquility: OCD Support App Free App

Rated 4.17/5 (24) —  Free Android application by Ginkgo Software

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About Tranquility: OCD Support App

Disclaimer: Tranquility is a support app designed to supplement traditional clinical therapy. The app is NOT intended to diagnose disorders or replace clinical therapy. Please see a therapist if you are suffering from OCD or anxiety.


BRIEF SUMMARY
Tranquility has the following uses:
1) Helps OCD sufferers manage symptoms.
2) Provides useful anxiety management resources.
3) Allows users to keep a record of OCD/anxiety symptoms, which they can share with therapists.
4) Gives users OCD and anxiety support in the form of a convenient mobile app.


OVERVIEW
Tranquility is a personalized software application designed to help individuals coping with obsessive-compulsive disorder or anxiety. The app features virtual psychotherapy treatments that incorporate colorful visuals and soothing music. The user-friendly app also includes comprehensive information about OCD and links to reputable online self-assessments for measuring symptom severity.

The three innovative virtual treatments of Tranquility are each modeled after clinical psychotherapies (ERP, anxiety management, CBT) and help users to manage symptoms even when away from the clinic. The application is designed as a supplement for traditional clinical therapy, serving as a useful tool for both patients and therapists.


FEATURES
- Three original virtual treatments (Gentle Tree, Relaxation Journey, and Personal Journal) modeled after clinical psychotherapies
- Access OCD and anxiety treatments from your mobile device
- Intuitive interface, colorful visuals, and calming music
- Information about OCD
- Links to the Y-BOCS and FOCI online tests, self-assessments for measuring OCD severity


SUMMARY OF VIRTUAL TREATMENTS
1) Gentle Tree of Thoughts: An innovative treatment based on exposure and response prevention therapy (ERP). Users are gently exposed to their obsessions in the form of a tranquil scene involving a tree and falling leaves. This treatment aims to help users gradually eliminate compulsive responses and reduce anxiety responses to stimuli.

2) Relaxation Journey: A collection of anxiety management resources. Includes meditation clips, links to yoga videos, an assortment of relaxing music, stress-relief tips, and inspiring quotes. Useful lifestyle tool for individuals without OCD or anxiety as well.

3) Personal Journal: A journaling system tailored for OCD/anxiety sufferers. Incorporates cognitive-behavioral therapy (CBT) to help users better understand their own symptoms and identify irrational behaviors. This treatment gives users constructive self-awareness and helps them develop personalized, actionable plans for overcoming OCD or anxiety.

How to Download / Install

Download and install Tranquility: OCD Support App version 1.0.6 on your Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package: com.ginkgo.ocdapp, download Tranquility: OCD Support App.apk

All Application Badges

Free
downl.
Android
2.3+
For everyone
Android app

App History & Updates

What's Changed
- The official Tranquility OCD Support app has been released
Version update Tranquility: OCD Support App was updated to version 1.0.6
More downloads  Tranquility: OCD Support App reached 1 000 - 5 000 downloads
Name changed  Name changed! Tranquility: OCD Treatment App now is known as Tranquility: OCD Support App.

What are users saying about Tranquility: OCD Support App

S70%
by S####:

You guys have done a great job...please continue with your great work...service to mankind is service to god...this app will help many people who are suffering from OCD...thanks again...

Q70%
by Q####:

The app is very well designed to help a person suffering from OCD. The theme of tree is very good.

U70%
by U####:

Helpful app with lots of features!

Q70%
by Q####:

I don't know if it's because of my phone or what, but the layout and words are just super tiny. I get how the tree thing would help, but for me, it was too overwhelming to sit through, and I had to uninstall. Still, it gave a lot of information and gave links to tests.

U70%
by U####:

My Ocd can't handle that this app doesn't rotate when my phone does. I don't understand how falling leaves help. I don't like the color of brown used.

K70%
by K####:

What a lovely app. It's calming, yet so simple. Something you can use throughout the day for relief from this hideous illness. I love it!

D70%
by D####:

Great job


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Rating Distribution

RATING
4.25
24 users

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