Pushups Workout Guide

When you think of building or developing your upper body then the first thing come into your mind is push-up routine. Although, people consider push-up a workout routine for arms only but this is not true; a push-up routine is not only beneficial for arms but it works effectively with core, shoulders, upper body and triceps too.

So we have designed this routine for you. Here in this app we have collection of four best push-ups which you can learn and practice easily. All you need is to get this app in your smartphone and start your own push-up routine at home.

Here's a sneak-peak of the content you will receive inside the app:

Regular practice of push-ups help you focus on your arms, abs and your lower body, all at the same time. You can easily train your muscles to work together and become stronger with a push-up routine. Here in this app we have collected four different variants of push-up to build you stronger.

For more, download this app now.

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Note:-This Is Content - Only App. It gives you information regarding a guide app for push-up routine.