About 100 Push Up Challenge
Are you ready for a Push Up Challenge? Discover 10 of the best push up variations that will improve your overall core and pressing strength for a fuller chest, wider shoulders and well developed triceps.
Watch the videos to learn the exercises, take the challenge and record your time. Have fun using the latest cutting edge exercises "on the go" using no equipment.
FEATURES:
★ CLEAR EXPERT TUITION: each exercise is explained in detail along with common mistakes that are made and ways to maximise your results
★ TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time
Part of the GB Challenge Series
Brought to you by Greg Brookes, Personal Trainer and Natural Movement Expert
Download and install
100 Push Up Challenge version 1.0 on your
Android device!
Downloaded 100+ times, content rating: Not rated
Android package:
com.gb.pushupchallenge, download 100 Push Up Challenge.apk
by U####:
Tutorial videos on how to do the different pushups don't work. Waste of time and money.