Garmi me kaise rahe Swasth

Coconut water, fruits,
Coriander, mint and onion, protect against the rays of sunlight,
Seasonal fruits and vegetables, cucumber, watermelon, orange, grapes,
Mango, Star Fruit (Cerembola), Strawberry, Guava, Apple,
Gulkand, cucumber is beneficial, body temperature cooler whey,
Drinking watermelon juice is beneficial, use mint, sattu,
Use lemonade, salad in eating, ice cream,
Common penny, gourd, light meal