Simple Daily Plyometrics
Free AppAbout Simple Daily Plyometrics
Simple daily workout generator featuring Plyometrics workouts. All you need is an open space, open mind, and your body. No weights required!
Start your day off right with a simple Plyometric workout. Just click the button to generate a different workout every day. Remove workouts as you complete them. For an extra challenge, after you finish your first cycle just hit the Start button to do another. Stay simple, stay fit, stay happy!
Start your day off right with a simple Plyometric workout. Just click the button to generate a different workout every day. Remove workouts as you complete them. For an extra challenge, after you finish your first cycle just hit the Start button to do another. Stay simple, stay fit, stay happy!
All Application Badges
Free
downl.
downl.
Android
3.2+
3.2+
Bug
buster
buster
Android app
App History & Updates
What's Changed
1.15
Language support
1.14
Bug fixes
1.12
Randomize workouts option
Youtube video search button in descriptions
Workouts order changeable
Updated UI
Swipe/Fling to remove completed exercises
1.15
Language support
1.14
Bug fixes
1.12
Randomize workouts option
Youtube video search button in descriptions
Workouts order changeable
Updated UI
Swipe/Fling to remove completed exercises
More downloads Simple Daily Plyometrics reached 10 000 - 50 000 downloads
More downloads Simple Daily Plyometrics reached 10 000 - 50 000 downloads
Version update Simple Daily Plyometrics was updated to version 1.14
More downloads Simple Daily Plyometrics reached 5 000 - 10 000 downloads
What are users saying about Simple Daily Plyometrics
O
by O####:
by O####:
Great workouts!... But Plyometrics aren't meant to be done everyday....that would take a huge toll on your Central Nervous System.
C
by C####:
by C####:
There's a variety of exercises. Down sides: demo of the exercises are linked to YouTube, so you always have to have a wireless connection available. There are numbers beside the name of the exercises, but what do these numbers mean?
Z
by Z####:
by Z####:
I uninstalled
E
by E####:
by E####:
Great as a warmup before strength training or as a workout on its own. With 3 fitness levels and rearranged workouts, I'm never be bored. Try it!
Y
by Y####:
by Y####:
Use this app often thanks
R
by R####:
by R####:
Needs more exercises but its awesome makes u work hard
F
by F####:
by F####:
Great workouts!... But Plyometrics aren't meant to be done everyday....that would take a huge toll on your Central Nervous System.
M
by M####:
by M####:
I really like this app because it's simple to use. It has awesome work outs and a few difficulty levels. The only reason i didn't give four stars is because it doesn't have video to show how each move should look.
T
by T####:
by T####:
Brilliant!
M
by M####:
by M####:
SIMPLY THE BEST!!! "PIRATE - X "
W
by W####:
by W####:
Needs more exercises but its awesome makes u work hard
Q
by Q####:
by Q####:
Awwessooome!!! I really like this app because it's simple to use. It has awesome work outs and a few difficulty levels. The only reason i didn't give four stars is because it doesn't have video to show how each move should look.
Z
by Z####:
by Z####:
HTC one Brilliant!
J
by J####:
by J####:
SIMPLE DAILY PLYOMETRICS SIMPLY THE BEST!!! "PIRATE - X "
by F####:
I uninstalled