Freeletics Nutrition

Freeletics Nutrition Free App

Rated 3.13/5 (1,563) —  Free Android application by Freeletics

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About Freeletics Nutrition

No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how:

➝ More than 180 easy recipes for breakfast, lunch and dinner.
➝ Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way.
➝ Vegetarian or pescatarian? Freeletics Nutrition adapts to you.  
➝ Individualized nutrition plans, based on your goals and preferences.
➝ No calorie counting. Only one measurement: Fast and visible results.
➝ Scientifically proven nutritional concept, easy to integrate in your daily life

Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features.


WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOU

Benefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I don't have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. He's there to make life easier for you.

➝ Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress.
➝ Easy weekly planning with an integrated shopping list.
➝ Nutritional tips for those who are busy or eat out frequently.
➝ Tips, tricks, and motivation for healthy living.
➝ Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized.
➝ Track your progress in your individual user profile.  

Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat.
Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen.


THE CLEAN EATING CONCEPT

Calories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals.

By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 12 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime.


INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Nutrition Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutrition

Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy

Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms

Help & Support: https://support.freeletics.com/en/nutrition/

How to Download / Install

Download and install Freeletics Nutrition version 1.11 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.freeletics.nutrition, download Freeletics Nutrition.apk

All Application Badges

Free
downl.
Android
4.4+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
NEW: Want to stay informed about which recipes are new in your Nutrition app? No problem. They are now marked with a "NEW" label.
FIXED: General memory crashes should not occur anymore.
Leave Freeletics Nutrition a review and let us know if there's a bug in your soup!
Version update Freeletics Nutrition was updated to version 1.11
More downloads  Freeletics Nutrition reached 100 000 - 500 000 downloads

What are users saying about Freeletics Nutrition

Q70%
by Q####:

Excellent app. Only thing I would love to have is, while I can see entire week meal plan and can add individual dishes to shopping list there should be an option to set dish as default out of all suggested dishes so that when I see meals by day, without going inside each meal menu i can quick glance what I decided to cook on that day.

Q70%
by Q####:

Great app. I would welcome possibility to select the meals I shop for in advance and then have them marked somehow

Q70%
by Q####:

Nothing is free. I rather look up recipes online than pay for this

Q70%
by Q####:

It a great tool to keep you on track with your diet.

Q70%
by Q####:

I have purchased coach service for gym but they now also want to pay for this shiet. Should be complementary with coach package.

Q70%
by Q####:

its not free. I can google healthy recipes and exercises and get the same results without wasting $17/month. garage app. don't download.

O70%
by O####:

This app doesn't deserve even 1star its shame that they still suggest eggs as source of protein despite the fact that the cholesterol it has is enough to kill you or at less makes you fat! Also they suggest meet and other animals products, its very expensive and not worth it Makes you fat and unhealthy take your money and lose your time For alternative I suggest nutrition facts from Dr Groger its free and has tons of info :)

Q70%
by Q####:

Very useful

Q70%
by Q####:

It's an amazing app . Easy to use and i love the add to shpping list option. And i became a premium member for 1 month after using it for few days .

Q70%
by Q####:

Great app. Easy to use great choice and variety and great tips for when eating out. Always feel satisfied with meal sizes and am losing a great amount of weight.

Q70%
by Q####:

No paleo option? No vegan option? Come on!

F70%
by F####:

Excellent! Easy to use. Delicious recipes.

Q70%
by Q####:

The app is good, but unless you stick to the recipes you're never 100% sure you got the eating our right. The portion size is... Subjective at best, as no clear instruction on what's S, what's XS. What do they mean more exactly!+? Would be great if the nutrition plan would be more dynamic: allow you to submit the ingredients, quantities and rate how good it is for the plan profile you should be adhering to (especially since they are so close to eachother!)

Q70%
by Q####:

Great intensions but a bit restriced one should be able to personalise more. I just make my own substitutions where I don't like something. I can still reach my goal. Use common sense and you can make for what the app lacks

J70%
by J####:

Would be better if you could filter out more ingredients like soy or if it gave you substitutes for soy products. It would also be an improvement if you could sort your shopping list.

I70%
by I####:

Looks good but doesn't let me choose vegan as a dietary requirement.

M70%
by M####:

Some ingredients not available or highly expensive to gain it's good to provide alternatives

Q70%
by Q####:

Great recipes, easy to use

K70%
by K####:

I love how its called freeletics but it isn't free

G70%
by G####:

Great app. Recipes keeps repeating week after week is annoying. And wish if it gives you a grocery list by days instead of adding them by meals

Q70%
by Q####:

It would be great if I could choose my training days, so the app can manage macros better. Also, it'd be great if I could pick which recipe from _all_ the recipes available for one particular group, given that it's hard to get every ingredient.

G70%
by G####:

Love the app, only complaint is that the coach repeats the same recipes over and over even though there are so many to choose from.

Q70%
by Q####:

Great recipes, simple, easy to use. Would like it if I could favorite recipes.

Q70%
by Q####:

Why is it called freeletics when u have to pay!?

B70%
by B####:

I just started to use it, the meals seem very tasty and easy to make. However I find it impossible to do any meal prep following the plan, as there are 4 different meals a day / 7 days of the week.

L70%
by L####:

Great planning and control tool for your diet. It does the job where so many other apps fail.

Q70%
by Q####:

No se adapta para nada a la región, ni en el lenguaje ni en las recetas y demás. Muy difícil conseguir los ingredientes que piden la mayoría de las recetas.

Q70%
by Q####:

Great app. I am using it together with the Bodyweight app, and I've lost 5kg in 2 months, going from 19% body fat to 13.5%. It would be nice to be able to navigate to the actual recipes from your profile/history. At the moment you can only view the list of what you've cooked before.

H70%
by H####:

Love it but would like to be able to add more of the ingredients in the shopping list

O70%
by O####:

No coach no app

N70%
by N####:

Excellent app.

Q70%
by Q####:

Is not easy to find all the ingredients, and the recipes don't give any alternative to them... It is also not easy to prepare all the menu in advance and keep up with doing so many different options during the day. You would either need more time to prepare them all, or take the "restaurant option" but Im not sure you would have the expected results with this last one.

W70%
by W####:

The meals taste really good.....Aaaand that's about it. Unless you have a personal chef, are willing to spend thousands of dollars a month buying all the ingredients and have zero job, you absolutely cannot follow the coach. The Shopping list feature is terrible and does not use proper measurements. If you try and buy ingredients in advance; like most working citizens, it gives a list of something like: 0.5 onion 1.25 summer onion 0.25 & 7/8th of a tuscan, semi virgin, free reign onion. Instead of just saying you need 3 onions and 1 red onion. On top of this I had to have the nearest specialty store ("Sprouts" whole foods) special order some of the ingredients because they don't carry them. I spent nearly 300$ for just 6 meals(two days of food) and it took me half of a day just make all of the food "Ain't nobody got time for dat."

Q70%
by Q####:

The meals are great just way to many locked if you don't have a coach

Q70%
by Q####:

Most of the meals are really good. Overall a very handy app for those who want to eat healthier.

Q70%
by Q####:

Can be improved. Would be great being able to save a list of recipes

R70%
by R####:

Most of meals are good but difficult to find the ingredients

Q70%
by Q####:

Love the concept. Really helps me to eat less without starving. Right what I needed. I just wish there would be more vegetarian options. For some of the categories there is just one or two meals too choose from for me

Q70%
by Q####:

I'm on my 2nd week and these are the glaring issues I found so far... 1. Portions: Add an option to decrease/increase meal sizes by 1/4. i.e. if the full portions are 8 ounces of some ingredient then by adjusting my personal setting I could drop all recipes by 1/4 increments... L (8 oz) to M (6 oz) to S (4 oz) to XS (2 oz). 2. Different Sizes: "1 chopped onion" sounds simple enough but it becomes complicated when I can buy a small onion (4 oz) in the supermarket as well as a very large onion (8 oz). Replacing counters for ingredients that vary in size to amounts (i.e. 1 cup chopped onions or 8 oz chopped onions) would work best. It would also help with point #1. 3. Rate recipes: Since everyone has different pallets, please add an option to rate recipes. also, options to eliminate recipes I don't like and increase the frequency of recipes I do. 3. More options: I like that I get three options to choose from for each meal but it would be great if we would replace hard to find ingredients with alternates. I know it sounds like a big task but being able to replace ingredients with alternates in my settings would be great! it would put this app in a different level.

Q70%
by Q####:

I absolutely love and swear by this app! I have lots of reviews on my youtube channel (tina aka shortestyle) about this app and how i incorporate it into my life =] go check it out!!!


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Rating Distribution

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3.15
1,563 users

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