How To Quit Smoking

You tried everything to quit smoking but your efforts were unsuccessful?
This app tries to motivate you a bit more!
How To Quit Smoking app can be your truly companion in process of quitting - it can help you slowly reduce the amount of cigarettes per day, keep your cessation stress, nicotine cravings in normal and let your body adapt to less cigarettes daily, until you completely stop smoking. This way can let you accommodate with non-smoker life again. Learn how to quit smoking together!
Here’s what we know so far. The science is pretty clear that nicotine replacement therapy helps people stop smoking. But it needs to be taken as directed (many people don’t complete the course) and that means it’s best if you get it from your doctor rather than the pharmacist. But don’t worry if you don’t want to use NRT, this is your quit, you do what works for you.
Tired of smoking?