Stop Smoking

Ready to set sail to a healthier, smoke-free you? Our tried and true quit strategies are easy to get right from your smartphone. Just in time to help you with your New Year's resolution to quit smoking for good, Covenant Health is now offering the Stop Smoking Mobile App.

The Stop Smoking Mobile App lets you create a profile to identify the number of cigarettes you smoke on a daily basis and price per pack, as well as the "triggers" that keep your need for cigarettes active.

Based on a short questionnaire, the App will then generate a realistic "quit date" for you and will help you track how many cigarettes you smoke that day, as well as record those factors that keep you smoking and make it difficult to stop.

Daily monitoring and gradual reduction of the number of cigarettes you smoke, based on eliminating the triggers, should help reduce your reliance on smoking to get through the day. As an added bonus, the App will show you how much money you've saved!