calorie metter

This apps conducted a very visual and informative study and presented a photo series about calorie in your food, which compares what 200 calories actually look like in different foods. You’d think that even with the bikini season coming up, a handful of gummy bears calorie couldn’t hurt much, right..? Well, turns out, just 51 gram calorie of those gives you the same amount of calories as nearly 600 grams of broccoli or 3 whole eggs would. And now be honest – which of those amounts sounds more like a proper and filling meal to you?
this apps compares 52 different calorie in foods, and is originally organized going from low to high calorie density. You can really tell how the quantities are getting smaller towards the end of the list! Statistically an average adult needs 2000-2500 calories a day, but this, of course, differs depending on how physically active you are. So for those who don’t hesitate to sweat in the gym, a spoonful of peanut butter is a lot less of a sin! get out over calorie !