IIFYM - Tell Me Foods

Easily find healthy meals from restaurant chains based on macronutrients - carbohydrates, protein, and fat. Just input your criteria and the app automatically recommend meals to you. Perfect for IIFYM (If It Fits Your Macros) dieters.

All meal macronutrient data is 100% verified and comes from the original source (restaurant). Our database is growing rapidly everyday with additions of new meals and restaurants.

We even show you how to customize the meal at the restaurant to perfectly match your macro criteria. For example, we might recommend extra chicken for your Chipotle bowl or a combination of menu items from McDonalds. This means a perfect meal every time!

- Input your macronutrient criteria
- Browse through thousands of verified meals
- Customized meal options from restaurants
- Filter by restaurant and meal type
- Always meet your goals!