Healthy Salad Recipes

Salads and diets have always had a delicious partnership. But salads are healthful and satisfying even if you’re not watching your waistline.

With vegetables at their core, salads are great sources of vitamin C, and the leafiest among them supply plenty of those foliage vitamins, foliate. The most colorful combinations - spiked with tomatoes, carrots, cabbages or bell peppers - also deliver vitamin A, lycopene and other key phytonutrients. A great salad deserves a great dressing, of course, so we've also created plenty to use interchangeably.

This collection of delicious salad recipes includes hearty main-dish salads that help you feel full and satisfied, as well as lighter salads to serve as a side dish or appetizer. Dig into one tonight, and you’re well on your way to starting your own salad habit.

Think salads are healthy - but boring? Well, think again. These healthy salad recipes are so tasty; they'll have you coming back for more.

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We are extremely conscious about our health and fitness even in our day to day routine. Most of us don’t spend our time to prepare health foods at home. So we incline toward instant recipes which are high in protein, fiber and vitamins. Oats and Salads are always on high demand for instant and fast healthy foods. A healthy food provides several nutrients, vitamins and essential minerals required for human body.
We don’t prefer salads because of its raw taste.
When everything in the world can be tasty, why can’t it be salads?
Here are some of the tasty and healthy salad recipes…

Grab quickly, it’s free..!!

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