一首瑜伽

繁忙的生活里，尝试慢下生命的节奏，把心完全交托給自己，交付给瑜伽，放松紧绷的肌肉和情绪，在紧握与放手之间找到平衡；

一首瑜伽课程形式新颖特别，每个课程由一首歌曲和一段Flow组成，课程融合了yoga和舞蹈的特点，注重身体的流动和心灵的契合；

不管你有没有舞蹈和瑜伽的经验，是想要舒缓一天的疲惫，还是想睡个好觉，我们的课程都会让你离开纷扰，感觉焕然一新。 Busy lives, try to slow down the rhythm of life, the heart is completely entrusted to himself, delivered to yoga, relax tight muscles and emotions, to find a balance between grip and let go;

A new special form of yoga classes, each course of a period of Flow songs and composed, curriculum combines the characteristics of yoga and dance, focusing on the flow of the mind and body fit;

Whether you have no experience in dance and yoga, it is intended to relieve the day's fatigue, or want to sleep, of course we will let you leave the troubles, feeling brand new.