MyFitness BMI Calculator IIFYM

MyFitness BMI Calculator IIFYM Free App

Rated 4.25/5 (6,737) —  Free Android application by abhinav khanger

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About MyFitness BMI Calculator IIFYM

MyFitness calculator is simple application for your entire daily fitness requirement (Calorie and Nutrition).The fastest and easiest way to use Calorie and Nutrition intake calculator for Android.

MyFitness calculator Includes:-

• TDEE Calculator = (Total Calories intake calculator ) How many calories should you be consuming each day?
• Macros Nutrients Calculator - How many grams of Carbohydrate, Protein, and Fat should you be eating at each
meal?
• BMI Calculator
• BMR Calculator = Basal Metalbolic Rate
• One Rep Max Calculator
• Water Intake Calculator (Water your body) Water consumption calculator – calculates/suggests to you a goal to reach each day
• Max Heart Calculator
• Tablet-optimized UI
• Metric and imperial systems are supported
• Calculate all major nutrients: calories, fat, protein, carbs,

• Body Mass Index( BMI Calculator ): is defined as the body weight divided by the square of the height. BMI Calculator provides a rough guide since it doesn't take into account a persons build or the composition of the body weight. Just enter your weight and height and get the BMI value and also your ideal weight range. -BMI Calculator can be used to find your healthy weight if you want to lose weight or are on diet.

TDEE is the amount calories your body burns in a 24 hour period, sleeping, working, exercising, playing and even digesting food!
The IIFYM TDEE Calculator is designed to give you your exact TDEE based on a few key factors (BMR + TOTAL ENERGY EXPENDITURE).

TDEE is the most important bit of information available to us when trying to gain muscle or burn fat and lose weight which is why the IIFYM TDEE Calculator is based on the most exact TDEE formulas available.


Fat Weight Loss Secret
• If we eat more calories than our body requires, we will gain weight watchers.
• If we eat less calories than our body needs, we will lose weight watchers.
• Unless we know exactly what our TDEE is, we have no way of knowing how many calories to consume to burn body fat or gain muscle

Find out how many calories you need and use MyFitnessPal or any Calorie Counter or Calorie tracker app to track your calories.


BMR = Basal Metalbolic Rate (similar to RMR = Resting Metabolic Rate)
Your BMR (BMR calcualtor) is represents the number of calories your body burns at rest. The BMR calcualtor will calculate the precise amount of calories your individual body requires to keep you alive.


The BMR Calculator is not a TDEE Calculator so you should not base any dietary decision on the number our BMR calculator spits out

How to Download / Install

Download and install MyFitness BMI Calculator IIFYM version 1.4.3 on your Android device!
Downloaded 500,000+ times, content rating: Everyone
Android package: com.fitnesscalculator, download MyFitness BMI Calculator IIFYM.apk

All Application Badges

Good rating
Free
downl.
Android
4.0+
Bug
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For everyone
Android app

App History & Updates

What's Changed
V 1.4.3
• Bug Fixes
Name changed  Name changed! MyFitness Calculator BMI IIFYM now is known as MyFitness BMI Calculator IIFYM.
More downloads  MyFitness BMI Calculator IIFYM reached 500 000 - 1 000 000 downloads
Name changed  Name changed! MyFitness Calculator now is known as MyFitness Calculator BMI IIFYM.
Version update MyFitness BMI Calculator IIFYM was updated to version 1.4.3

What are users saying about MyFitness BMI Calculator IIFYM

T70%
by T####:

Thanks Abhinav..!! I liked your ideas in the app. Especially katch-McArdle formula because i dont have to do it personally now as I am getting precise answers from your app whether I am bulking, wanna maintain or lose fat. It is must have app in the phone those who are fitness freaks. Give it a try mates you won't regret it.

L70%
by L####:

If you rate it anything less, it's 99% user. LOL. This app is so easy. It's NOT a calorie counter. Use this to calculate your macros and then use the Lose It app to count your calories for the days based on the numbers this app provides. If you can't download, it's your phone or Google Play, not the app problem. Live healthy!

T70%
by T####:

It is confusing me. Please clarify. It shows: Maintenance 2648 cal/day, Fat Loss 1974 cal/day , Bulking 2838 cal/day & BMR 1639 cal/day and then Carbs, Protein & Fats required per day for all of these separately. I want to know whether I need a total of Maintenance+Fat Loss+Bulking+BMR number of calories per day to remain fit? Do I need to eat the total grams of Carbs, Protein and Fat for fitness? Please help.

D70%
by D####:

This takes the stress out of calorie counting and helps you adhere to your daily caloric limit regardless of your activity level. It helps me with planning meals in advance as well!

N70%
by N####:

Great at first glance but doesn't have the functions I want. I want to track my intake so I do lose weight. Disappointed because it did look good.

L70%
by L####:

Very new and terms were unfamiliar e.g. BMR and various calorie calculators. After becoming informed, I understood the intent of the calculations. Easy to use and a very good start for identifying calories and macro targets. No experience with other macro calculators.

X70%
by X####:

1st tweak i would provide a description between the 3 formulas you have to choose. 2nd tweak i would also place information regarding the diet options what you expect to loose and how it would effect you once you return to regular eating

T70%
by T####:

Love this app it makes it so much easier to keep track of my Macros and Stay within my meal plan the ONLY thing that I could say that would help this app is a list of food nutrition facts so you can make a custom meal plan right from the app

U70%
by U####:

This app is brilliant ! The user interface is simple and elegant. This app contains every information that I needed to achieve my fat loss goal. This app truly deserves 5 stars. Kudos to the author!

T70%
by T####:

The all-in-one and macronutrient calculators are very useful for fixing your diet. I like how you can change the calorie formula. Consider adding a running pace calculator to complement the 1RM calculator, since this is a "fitness" calculator and not just a diet calculator.

T70%
by T####:

Interesting I live on balance eating habits no diet or counting calories. But it gives me facts to maintain or lose weight and is got options for the ones on diet too . I like how macro level works to moderate how much junk you can eat so you won't go crazy or feel depraved. Is keeping it real life without the drama of healthy living.

T70%
by T####:

I wad wondering is that for an exercised based calculation. I'm not sure how all of those individual slots work? Please help?

T70%
by T####:

Makes quick work of any diet, training and cardio changes. Gives you the ability to redo macros on the fly, something that we had to do by hand back in the day.

K70%
by K####:

It is something all new to me and I'm loving every moment of myfitness program.

H70%
by H####:

Not something you thought you'd find particularly useful, so it's surprisingly good. Macros approved by my PT. A+

D70%
by D####:

Great so to simply be able to do these cumbersome formulas that must be Googled. Also great for working out calories and macros on the go when you need to be updating your diet frequently

D70%
by D####:

This is a very nice high quality tool. I'm impressed with the layout and the ease of use. Some of the information still puzzles me. A very nice app.

D70%
by D####:

Such a big help when counting calories for weight loss. Easy to use and good info provided.

W70%
by W####:

Super easy. I was confuse about my macro and amounts recommended. It helps me understand my body necessities and to have a better understanding for my meal prep.

D70%
by D####:

The fact that it can automatically calculate all of your calories/macros is super nice. Then I love that it can give you a caloric/macro total depending on if you want to maintain, cut, or bulk.

D70%
by D####:

Good Overall app. Ease of use was only my only downside but it is a great tool to have.

D70%
by D####:

Doesn't have a place to enter workout/running to track calories in verses calories out. Knowing your macros and running/workouts is great but there's no way to track it.

N70%
by N####:

Nice little app. I use this along with another that allows me to calculate where I'm getting my calories from and it works wonders. I just adjust my daily intake to my activity level and I've been steadily dropping 1-2lbs a week.

D70%
by D####:

The description talks about calorie counting, and fitness, but there is nothing in this app to calculate your caloric intake. It also does nothing to ACTUALLY log your eating/weight loss. Sure, you can change your profile & it gives you new numbers, but why not a tracker of your weight, a meal log, calorie counter, SOMETHING. Not what I was hoping for

D70%
by D####:

I enjoy using it. Although I struggle with my finger position with the heart monitor. That's me though and nothing to do with the app.

N70%
by N####:

I love this app!! I have currently lost 22 lbs. Thank you all so much!

H70%
by H####:

This app does it all. No guess work. It is a fitness must!

D70%
by D####:

It does perfect calculations. I cross checked it. I couldn't understand, how it calculate one rap Max though. I bench press 60 kg with 9 reps and it says my 1 rep max is 80 kg whereas I can do 4 reps with 80 kg. Great app anyways. handy. happy to know that it is developed by an Indian. :)

D70%
by D####:

Your exact carb wants, desired weight, number of calories, etc.

D70%
by D####:

I have a friend who used this to cut for his first competition ever and won 2nd place

X70%
by X####:

I"m am exercise science undergrad, and I'm impressed by how accurate and easy to use this is.

X70%
by X####:

Interesting I live on balance eating habits no diet or counting calories. But it gives me facts to maintain or lose weight and is got options for the ones on diet too . I like how macro level works to moderate how much junk you can eat so you won't go crazy or feel depraved. Is keeping it real life without the drama of healthy living.

X70%
by X####:

The calculation and diagram is wrong on the low Carb diet, 35% fat shows as less grams than 15% carbs. Disappointed for such a highly rated app.

N70%
by N####:

Great app, breaks down all my micro nutrients for my weight so I know exactly what ratio my individual meals need to be

B70%
by B####:

Easy to use. Simple layout and handy tools to figure out intake. I like the ability to toggle between the different formulas.

X70%
by X####:

Nice to have the calculator at my fingers. I sometimes need to remind myself I am eating the right amount. Also like the heart rate ranges. Helps me stay in range.

G70%
by G####:

Maybe it's just me but I do not understand this app at all.... I entered all the info but it really isn't providing me with what I need. I am interested in knowing how many calories have been burned depending on time, reps, weight, etc. This is either not what I am looking for or need better instructions.

X70%
by X####:

I love this!!! Great for calculating my macros. I've had good results using this and doesn't deprive me food!!!!!

X70%
by X####:

This is your app. I've tried so hard to find an app that simply tells me the protien I need to bulk up I addition to working out. Not only is this only the second of roughly a dozen apps. To actually do that, it.tells me needed carbs, fat, and makes me a rough estimate per meal, deciding it in up to 7 meals a day. I love it!! Stop looking and use it!

X70%
by X####:

Excellent. Very easy to use, you can choose your preferred 'diet' and it works out your macros. Very good -_-


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Rating Distribution

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6,737 users

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