BFIT Flat Tummy Plank Exercise

BFIT Flat Tummy Plank Exercise Free App

Rated 4.32/5 (130) —  Free Android application by Manna-Solutions

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About BFIT Flat Tummy Plank Exercise

Get results and attractive body quickly. While other exercise plans call for up to two hours of your day, this high-intensity workout app only ask for 7 minutes to melt the extra weight right off.


IF YOU ARE A BEGINNER OR NEED TO GET BACK IN SHAPE...PLEASE DOWNLOAD BFIT108

https://play.google.com/store/apps/details?id=bfit1081.com&hl=en

BFIT108 is a10 minute a day 8 week program that gets ANYONE into shape and ready for Planks.

High-intensity interval and intermittent training is the workout of the future. Research has shown that short bursts of exercise are more effective in weight loss than other aerobic activities. In addition, these anaerobic exercises improve your glucose metabolism (for better digestion) and increase athletic condition (for both your health and looking better). Essentially, by pushing yourself for short periods of times, instead of pacing over several hours, your body prepares itself for more intense exercise and gets you in shape faster.



You may not have enough time to train for a marathon, or bench press 350, but you surely have 7 minutes to stay in shape or lose some extra pounds. This simple app guides you with instruction and keeps track of your workout so you can do it anywhere. Workout before your morning shower, at your lunch break at work, or while dinner is cooking in the evening. No longer will you have to schedule a workout, for this app can be used flexibly with your schedule. From now on, whenever you find yourself saying “I have a few minutes” or “I’m bored” you can use that time to get in shape!

Sure, you can join a costly gym and pay for a trainer to consult and make a workout plan for you. But if you’re like us, you are trying to burn fat, not your money! Exercise shouldn’t break the bank, and you shouldn’t have to drive out of your way to go and do it. This app is your own personal trainer who is always with you. All you need to cut that annoying fat off your body is the app, a little space, and the motivation to become the athlete you’ve been trying to be!

Your ambition is your greatest strength and you can harness it easily with the tools we will provide you. Happy fat burning everyone.

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How to Download / Install

Download and install BFIT Flat Tummy Plank Exercise version 2.0 on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: com.fitnessapp.sevenplank, download BFIT Flat Tummy Plank Exercise.apk

All Application Badges

Free
downl.
Android
4.1+
For everyone
Android app

App History & Updates

Version update BFIT Flat Tummy Plank Exercise was updated to version 2.0
Name changed  Name changed! Plank Exercise for Flat Tummy now is known as BFIT Flat Tummy Plank Exercise.
Version update BFIT Flat Tummy Plank Exercise was updated to version 1.6
More downloads  BFIT Flat Tummy Plank Exercise reached 10 000 - 50 000 downloads

What are users saying about BFIT Flat Tummy Plank Exercise

R70%
by R####:

This app is absolutely awesome

R70%
by R####:

Having done planks almost everyday for 7 months, I can tell you that it does not burn calories, give you full body strength, or carve out a six pack.


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Rating Distribution

RATING
4.35
130 users

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