Fitness Family

"so you want to improve your health & fitness? Want the ultimate workouts that you can do at home whith your family?
Then this is the rghit application ."
our application fitness family is a collection of simple exercise challenges,that can do it esealy by the difrent membre of family like
your brother,sister,dad,mother,oncle..
so you set number of exercises each day with rest days thrown in!
The workouts increases intensity slowly .
The app is suitable for both men and women of any ages and any fitness levels.
Start of at the beginner level and work your way up to advanced!,in adition to that you have a Calendar of workouts.
in total there are 20 challenges in the app broke up into Squat, Abs, Bodyweight Exercises and Push Up Challenges.
You can also track your progress and share it with your friends social media!

The application is completely free!so We wait to your comments and suggestions on improvement.