About 7 Minute Workout
The "7 Minute Workout" application features the world famous High Intensity workout for everyone who wants to get into shape but just has a small amount of time.
This app features:
- Google Fit Sync
- Material Design all over the place
- Speech assistance during workout
- Google Play Games Achievements to keep you motivated
- Detailed instructions for alle exercises
- Workout calender to keep track of all your workouts
- Extensive statistics to keep track of your progress
- Recents diagram to show you how ambitious you are
- No exercise equipment required (basically just a chair and a wall)
Download and install
7 Minute Workout version 1.04 on your
Android device!
Downloaded 100+ times, content rating: Everyone
Android package:
com.fitlab.smw, download 7 Minute Workout.apk
by U####:
Abdominal crunch description is wrong. It describes the chair step up.