Stairs Plyometric Workouts

Stairs Plyometric Workouts Free App

Rated 3.61/5 (36) —  Free Android application by Fitivity

About Stairs Plyometric Workouts

This is just one of several sports conditioning apps - part of the PRO Sports Conditioning membership.

This app will help you develop powerful and athletic legs, and also contains upper body development exercises. For years people have been training using a simple piece of equipment to build muscle and gain athleticism…stairs.

Whether its your stairs at home, in the office or at school -- find a set of stairs and start training using these strength training workouts. These exercises are ideal for athletes or anyone trying to tone their butt, thighs and legs. This strength program will give you speed, agility, quickness, and improve your footwork.



App Features

- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO - $2.99/month
Access all Fitivity Sports Conditioning related apps and their premium levels.

MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated training library to access thousands of videos, exercises, and workouts.
- The ability to create and edit your own training library.
- Save exercises and workouts for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added apps.


FAQ

I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact

Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.

How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.

How to Download / Install

Download and install Stairs Plyometric Workouts version 3.5.1 on your Android device!
Downloaded 5,000+ times, content rating: Not rated
Android package: com.fitivity.stair_training, download Stairs Plyometric Workouts.apk

All Application Badges

Free
downl.
Android
3.2+
Bug
buster
n/a
Not
rated
Android app

App History & Updates

What's Changed
3.5.1 updates
- bug fixes
3.4.0-3.4.3
- fixes to user account and subscription handling
- minor layout adjustments
- bug fix for crashing while trying to purchase subscriptions
- updated home screen
- bug fixes
Version update Stairs Plyometric Workouts was updated to version 3.5.1
More downloads  Stairs Plyometric Workouts reached 5 000 - 10 000 downloads
Version update Stairs Plyometric Workouts was updated to version 3.2.5
Version update Stairs Plyometric Workouts was updated to version 2.3.3

What are users saying about Stairs Plyometric Workouts

D70%
by D####:

fine


Share The Word!


Rating Distribution

RATING
3.65
36 users

5

4

3

2

1