Soccer Strength & Athleticism

This is just one of several soccer apps - part of the Soccer PRO membership.


Program designed specifically to improve a soccer athletes conditioning -- speed, strength & overall physical athletic ability.

Anyone who’s ever played a full 90-minute game knows that conditioning is vital to winning. It’s a long game, it’s a long season, and it’s a long journey to the top. Fitivity’s Soccer Conditioning workouts will get you stronger, quicker, faster, and in turn, help you become a better soccer player. Without fatigue, and with a strength advantage, you will be able to maintain your skills with the ball throughout an entire match while others fade!

By developing size and muscle you will be harder to defend - and you dribbling moves and speed will be more effective. This program focuses on helping you develop the muscle groups needed in soccer to help enhance your:

- Speed and quickness
- Overall size and physicality
- Leg strength & power
- Upper body strength

Soccer is a long game, and when you are traveling over 5 miles each game (by constantly running), you know that in order to go full throttle, you must find conditioning drills that cater to your success. Explosiveness and precision will no longer be a problem when the opponent can no longer maintain his ability to keep up with you.

Take advantage of the tools/workouts at your disposal to become the most dominant player you can possibly be!



App Features

- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO - $2.99/month
Access all Fitivity Soccer related apps and their premium levels.

MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated training library to access thousands of videos.
- The ability to create and edit your own training library.
- Save exercises for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added apps.


FAQ

I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact


Who, When, More Info

Who Examples of people who use this app right now
- For athletes working out by themselves
- For players practicing in small groups or with a partner
- For coaches and trainers to incorporate in their workouts, lessons, practices or current routines.

When Common times to use this app
- In the off season to improve skills and prepare for the upcoming tryouts
- In the season to sharpen skills, maintain technique, or develop fundamentals

More Info Other benefits from using this app
- Increased offensive performance
- Improved scoring
- Better efficiency
- Enhanced skills and coordination
- Burned calories depending on intensity of workouts
- Muscles developed by fully participating in the drills at game speed
- Improved stamina and good cardio endurance if working hard enough