Krav Maga Moves & Techniques

This is just one of several MMA apps - part of the MMA membership.


Learn Krav Maga style moves and techniques -- beginner to advanced training program.

Krav Maga is a style of fighting that focuses on putting your opponent down as quick as possible! This app teaches you some of the most creative, advanced and deadliest techniques so that your opponent doesn't stand a chance. This style of fighting was invented by Hungarian boxer and wrestler Imrich Lichtenfeld in the 1930s. The style of fighting was first used by Israeli underground paramilitary groups such as Haganah. When Israel became an official country in 1948, Lichtenfeld was given the title of Chief Instructor and Combat Trainer for the Israel Defense Forces. Since its beginning, Krav Maga has spread and is now practiced in over thirty countries around the world.


About the app:



App Benefits

- Learn KM style self defense techniques
- Better balance and coordination
- Enhanced cardio and endurance conditioning
- Toned and developed muscles
- Greater confidence and mental wellbeing
- Release stress and anxiety



App Features

- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO - $2.99/month
Access all Fitivity MMA related apps and their premium levels.

MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated training library to access thousands of videos, exercises, and workouts.
- The ability to create and edit your own training library.
- Save exercises for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added exercises, workouts, and apps.


FAQ

I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact

Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.

How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.


Who, When, More Info

Who Examples of people who use this app right now
- For athletes working out by themselves
- Practicing in small groups or with a partner
- For coaches and trainers to incorporate in their workouts, lessons, or current routines.


More Info Other benefits from using this app
- Increased performance
- Better efficiency
- Enhanced skills and coordination
- Burned calories depending on intensity of workouts
- Muscles developed by fully participating in the drills at full speed
- Improved stamina and good cardio endurance if working hard enough
- Learn perfect technique, fundamentals and skills