Vertical Jump - Learn to Dunk

This is just one of several basketball apps - part of the Basketball PRO membership.


This is one of the most proven and effective jumping programs that has ever existed! Find out how thousands of athletes have added 5 to 12 inches to their vertical in just a few months by using this program!

Fitivity has received countless emails from people who have used this program and have significantly increased their vertical.

This program is unique from other jumping programs because of its emphasis on flexibility and fast-twitch lower body muscle stimulation. This program works to shock your jumping muscles in order to help you continually progress. Jumping is a FULL BODY MOVEMENT - this program focuses on also developing your upper body so that you are able to transfer your upper body weight into upward momentum - maximizing your vertical potential!

This program focuses on:

- Flexibility
- Fast twitch muscle fiber stimulation
- Lower body strength training
- Lower body plyometrics
- Abs & Core strength training
- Lower back strengthening
- Upper body strength

No more wearing shoes that claim to improve your vertical jump or ankle weights that do nothing. We finally have developed a program full of exercises that focus on your fast-twitch muscle movements to help you spring into the air. Through multiple levels of exercises and training, your patience will certainly be tested, but you will see incredible results through the workouts within only a few weeks. Dunking a basketball can be achieved through proper training!

This new method of training will have you leaping over defenders and dominating your sport!



App Features

- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO - $2.99/month
Access all Fitivity Basketball related apps and their premium levels.

MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated training library to access thousands of videos, exercises, and workouts.
- The ability to create and edit your own training library.
- Save workouts for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added exercises, workouts, and apps.


FAQ

I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact

Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.

How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.