Hockey Training

This is just one of several sports conditioning apps - part of the PRO Sports Conditioning membership.


An app specifically for ice hockey players to improve their skills!


Whether you want to improve breakaway skills, puck handling, wrist shots etc., Fitivity's ice hockey workouts help you to become a more skilled hockey player. It is simply not enough to know how to hit people and know how to skate relatively well. To be effective on the ice, stick handling and absolute control of possession is necessary. Our workouts will develop your skills and allow your body to act in harmony with your mind when you are skating with possession.

Drills for hockey such as toe drags, puck flips, obstacle courses, and around the world will have you moving gracefully across the ice with the only requirement being a little bit of time and effort.

This app will also cover shooting and passing training to help you become a well-rounded player and includes techniques for:

Shooting
- Wrist shot
- Snap shot
- Slap shot
- Quick release
- Backhand shot
- Shooting hard
- Shooting for corners
Moves
Stick Handling Drills
Passing & Assists
- Forehand passing
- Backhand passing
- Saucer passing
- Accepting hard passes
- and More!

For all Hockey Positions

Centre
Winger
Defenseman
Enforcer
Forward
Goaltender
Grinder
Pest
Power forward
Rover
Stay-at-home defenseman
Two-way forward



App Features

- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO - $2.99/month
Access all Fitivity Sports Conditioning related apps and their premium levels.

MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated training library to access thousands of videos, exercises, and workouts.
- The ability to create and edit your own training library.
- Save exercises for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added exercises, workouts, and apps.


FAQ

I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact

Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.

How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.