Triceps, Biceps, Forearms

Triceps, Biceps, Forearms Free App

Rated 3.79/5 (277) —  Free Android application by Fitivity

About Triceps, Biceps, Forearms

This is just one of several fitness apps - part of the Fitness PRO membership.


Increase the size of your arms by training intelligently with this Fitivity program.

People have been raving about how this program has shown them results within less than a month's time.

These workouts include some heavy lifts and other exercises to test your biceps and triceps against band resistance. Each level gets increasingly harder so you never plateau as you will continually shock your muscles groups in your arms to give you that toned ripped look.

Your biceps, triceps, and forearms can be quickly developed by strategically isolating these muscle groups with proven exercises and by reducing the body fat in your arms.

This app will strengthen the weak link in compound pulling movements (the biceps) the same as you will also do with the triceps for pressing movements in the app's routines. After a few levels of challenging and intense curl and press variations, the definition in your arms will begin to show and the weight will increase along with it.


App Features

- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Alternative bodyweight exercises are provided with any activity that requires a piece of equipment or machine.
- Profile with social notifications, past posts, and your bio
- For exercises that use equipment, you are provided with alternatives that use just the body, not requiring any equipment.
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO - $2.99/month
Access all Fitivity Fitness related apps and their premium levels.

MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated training library to access thousands of videos.
- The ability to create and edit your own training library.
- Save workouts for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added apps.


FAQ

I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact

Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.

How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.


Fitivity Success Stories

Fitivity has had hundreds of thousands of success stories – helping people around the world get in the best shape of their lives. If you are determined and have a fitness goal to achieve, then let be your personal workout trainer.

Form & Technique

Fitivity’s trainers put a lot of emphasis on teaching proper form and technique. Correct form will allow you to develop muscle and train your body in a more efficient and effective manner – ultimately getting you in shape faster – helping you make real gains in short periods of time.

How to Download / Install

Download and install Triceps, Biceps, Forearms version 3.5.1 on your Android device!
Downloaded 10,000+ times, content rating: Not rated
Android package: com.fitivity.biceps_and_triceps, download Triceps, Biceps, Forearms.apk

All Application Badges

Free
downl.
Android
3.2+
Bug
buster
n/a
Not
rated
Android app

App History & Updates

What's Changed
3.5.1 updates
- bug fixes
3.4.0-3.4.3
- fixes to user account and subscription handling
- minor layout adjustments
- bug fix for crashing while trying to purchase subscriptions
- updated home screen
- bug fixes
Version update Triceps, Biceps, Forearms was updated to version 3.5.1
Version update Triceps, Biceps, Forearms was updated to version 3.2.5
Version update Triceps, Biceps, Forearms was updated to version 2.4.3
Version update Triceps, Biceps, Forearms was updated to version 2.3.3

What are users saying about Triceps, Biceps, Forearms

E70%
by E####:

Very helpful people are noticing my biceps and triceps getting bigger and it's more helpful with the audio.

Q70%
by Q####:

just a matter of growing up

G70%
by G####:

Good

D70%
by D####:

Vasam

C70%
by C####:

Saw results within weeks

K70%
by K####:

Crashes

O70%
by O####:

Makes my favorite App Panel crash on my note edge. The other fitivity apps works fine except this one.

Q70%
by Q####:

Saw results within weeks

A70%
by A####:

I want to thanks to fitivity because of its shedual provide in this app is very cool and normal to use I like its app very much, I use almost all apps of fitivity

K70%
by K####:

Fitivity is very good... I daily doing this exercises in easy way..with out stress

U70%
by U####:

Body

Y70%
by Y####:

Good

K70%
by K####:

I m impressed...

X70%
by X####:

Nic

X70%
by X####:

Nice

O70%
by O####:

Re-name app

D70%
by D####:

Sangat bagus

R70%
by R####:

Its good worth the download

T70%
by T####:

Good

R70%
by R####:

Good app

D70%
by D####:

I wouldnt download an app for resistance training if i didnt have equipment or time. This app and the others have a great deal to offer. Well regimented too.


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Rating Distribution

RATING
3.85
277 users

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