Stability Ball Workouts Fitify
Free App
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About Stability Ball Workouts Fitify
Get fit with Fitify – your very own personal trainer.
Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).
It's a cool way to increase muscular strength and cardio condition as well.
- no internet connection required
- easy to use
- clear HD video demonstrations
- voice coach included
- more than 50 exercises
- select any time from 1 to 60 minutes
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief
Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).
Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).
It's a cool way to increase muscular strength and cardio condition as well.
- no internet connection required
- easy to use
- clear HD video demonstrations
- voice coach included
- more than 50 exercises
- select any time from 1 to 60 minutes
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief
Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Android app
App History & Updates
Version update Stability Ball Workouts Fitify was updated to version 1.3.12
More downloads Stability Ball Workouts Fitify reached 10 000 - 50 000 downloads
Name changed Name changed! Swiss Ball Workouts by Fitify now is known as Stability Ball Workouts Fitify.
What are users saying about Stability Ball Workouts Fitify
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by W####:
by W####:
Nice variety of exercises, excellent!
X
by X####:
by X####:
Awesome for workout and time killer
D
by D####:
by D####:
Good
H
by H####:
by H####:
Let me try to make it clearer: when I pick "Shoulders & back" and set it for 15 minutes this app starts a workout with ONLY lower body exercises (all squats types, wall sit, glute bridge, brifge claps, inner tigh squeeze, etc)- NO shoulder NOR back exercises. Oservation: this bug only shows during the workout and doesn't show on "preview"
A
by A####:
by A####:
One of the best fitness apps that has a set of workouts that you can juat follow, instead of getting confused with figuring out what routine you want to do.
X
by X####:
by X####:
Best of Swiss ball exercises have given here, thanks a lot. But my Swiss ball can't stay under my feet, it rolls everywhere ????
X
by X####:
by X####:
Great exercise
X
by X####:
by X####:
Simply wonderful
X
by X####:
by X####:
This is the app I have been looking for. This just stepped my home workout game up.
D
by D####:
by D####:
I love this, it has great workouts, all involving the ball!! Which is what I wanted!!
X
by X####:
by X####:
Useful
X
by X####:
by X####:
I've been using this app for 2 weeks and I love it!! Feels effortless but it is challenging
X
by X####:
by X####:
You have to pay for lower body ????not helpful for me
X
by X####:
by X####:
Stupid app
X
by X####:
by X####:
Awesome app especially for beginners
Y
by Y####:
by Y####:
Best exercises for stability and balance! The workout is pretty tough btw :) - recommended
by Y####:
Clean, simple interface with perfect 5 min workouts. The cardio/Hitt version they have is even better, allows you to rate workout up or down and automatically adjusts your next workout based on response. Would be nice if the calender synched up when you get the other apps