Fit in Five Gym

New Fit in Five Now! Johnny Rich believes that your Health should be your first priority in every aspect of your life.
Fit in 5 for Android version 3.0 delivers to you: 6 complete workout videos for you to enjoy, as you begin your journey into a healthy new you! This program is a great tool for anyone on-the-go who wants to get a great workout in just five minutes!

Johnny Rich's Fit in 5 program is for anyone who has a busy schedule. Yes you can get in shape in just Five minutes! Just play any of the seven five minute videos and you won't believe how easily you can maintain a muscle group and get a great burn in that little amount of time.
The routines are based on isometrics; you simply keep a constant level of tension on a specific muscle group for five minutes. Johnny coaches you through each routine while describing the muscles and commenting on breathing techniques. In a short period of time you can change your body and your health with these simple five-minute routines.
_Johnny Rich