About fitness for women : workout
★ fitness for women : workout is perfect for people who wants to get fit without using any equipments. you can Follow simple instructions and guidelines and you can workout specific parts or muscles of your body in privacy in your home or office at work.
★ In this application fitness for women : workout you will find all gym workouts, exercises and powerlifting routines to get maximum muscles and will get the abs weight loss, amazing back, calves, dumbbell for biceps, workouts for chest, triceps exercises, and forearm exercise, exercises for thighs, awesome leg workout, shoulders workout, butt workouts, glutes workouts, inner thigh workouts and thigh gap exercises.
fitness for women : workout is Your own personal trainer wherever you are!
★ Features ★
✓ Workout Log
✓ Free and Simple
✓ 20+ Exercises
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Daily reminder alarm so that you never miss the challenge.
✓ Animation showing how to do each exercise
✓ The Fitness Workout contains V Crunches, Bicyle Crunches, Vertical Leg Crunches, Sode Plank, Push-up and rotation, Lunge, Hight Knees, Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumping jacks, Bench Dips, Basic Crunches, Alternate Heel Touches, Leg-up Crunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises, Plank with Leg Lift.
Start your weight loss & love handles. Whether you are a housewife or not, a great workout in your own home gym!
★ If you liked our application fitness for women : workout please don’t forget to rate it ★★★★★ .