Self-Esteem Blackboard

Im very sceptical of apps like these and ive tried quite a few,but I also understand it doesn't work for everyone,but this one is awesome!! the womans calm american voice on the audio,soothes and calms me and gives me some kind of enthusiasm,id defo recommend! 5*! THANK YOU!!

Had this on my old phone but can't download on my new phone. Very sad. Help me

Be right back, let me read or go through it first. But with comments that I've read so far, I believe it will please me. Bravo

This app is really going to help me

More than I can write!

Great app simple to the point. Very useful. Recommended

So far it's a really great app

So thankful to Monica A. Frank for freely sharing her expertise with the world. Excel at Life has changed mine, exponentially, for the better. Every app is so beneficial. May you be blessed, may you receive all that is good in life, may you be healthy in body-mind-spirit, may you be wealthy in lovingkindness, may you continue to gain wisdom through the endeavors in your life. And through you, may all these fall upon your family, and those you care about and for.

Cons: UI is ugly~ colours;tab set up location; lack of attractive graphics, the blackboard theme just feels like I'm back in school~and that I'm doing "work" instead of an attractive engaging experience. Encouraging language and clear directions needede. The concept is awesome, but I should walk away feeling it made a difference. It's a collection of articles: explaining terminology w/ subcategories. More visual appeal please.

for the full self esteem recording without music but the recording appears to cut off mid sentence as she is talking and does not resume. I do not know if this is also true of the one with music as I don't much care for the music version. The music is so loud that it is in competition with the voice. The rhythm also clashes with the rhythm of the voice and I do not find it calming. I'd up the rating to 5* for this recording alone if it was complete.

The app seems a little cluttered. There are ads squishing up the text and it doesn't seem to fit everything on the screen. Its also a little bit confusing and frustrating to use the back button because it just sends you back to before. (such as your entries are written again even after you save) It has its purpose, to try to help higher your self esteem but it's hard to maneuver. Don't really recommend if you go crazy with unorganized things.

I love the excel at life apps. The problem with this one is that the audio ismt playing for me. The others work fine.

Wow. I had a really rough day, and the self esteem audio made me tear up... I'm going to try to listen to this every day to boost my thoughts. Rating 4 stars because I'd like it to show how much time is left on the audio

I love this app. I installed it yesterday and is already helping me. I will use this app as much as possible. And it deserves 10 stars. Thank you so much to the person who made this app.

The best app on Google Play

Needed it for my life and I am going through a series of changes for the better of my life!!!!

☆☆☆☆☆

I've just began this and learning the system because I took the test, but it didn't save my results so I can narrow what needs work. But I'll update this as I continue forward. So far, it's very interesting.

Great meditation, great daily affirmations.

It's really helped me!! I definitely recommend it.

Not such a good UI but the content is helpful and the audio is the best

Love this app it has helped greatly.

So thankful to Monica A. Frank for freely sharing her expertise with the world. Excel at Life has changed mine, exponentially, for the better. Every app is so beneficial. May you be blessed, may you receive all that is good in life, may you be healthy in body-mind-spirit, may you be wealthy in lovingkindness, may you continue to gain wisdom through the endeavors in your life. And through you, may all these fall upon your family, and those you care about and for.

A very informative, insightful, handy app.

Can't quite believe this is free. very good insight and then articles and diary and audio to help you change the way you think and therefore act and interact. very impressed with content. no gimmicks. just the real deal.

Wonderful app. Its very informative and helpful. I'm getting a lot out of it.

Thank you so much. Well worded and detailed, the articles have really resonated. Have not done audio yet but feel so inspired to rationally and realistically go for all that I deserve. Only problem is the layout is a bit clunky as is the visual design of app.

Helpful. Persistent use will remind you of your good qualities, and help to diminish the negative voices which have built up since childhood. Her caring voice is a benefit in that regard. The blackboard audio is a bit echoey, while her other audios are not, but you can't beat free...

I have this app and the CBT diary one and together they are 5star apps. It's already changing my life. Much read the articles to really understand

I like this app. It is simple to maneuver. I especially like the daily affirmations that I create for myself. Every time i'm feeling a little down I can always count on these affirmations to help me boost my confidence.

More affirmations shared other users would be nice.

I just downloaded and have seen a slight improvment. If I stay consistent this will be a reall help. Thanks!!!!!

Definitely helpful if you have self esteem issues

Thank you for providing this level of quality application for free.

excellent app

I need to start back meditating again and this is the best way to ease back in. Also the esteem test was right on target. I was really amazed!!

An Excellent App it works.

This app had helped me a ton.

I like this app a lot, I usually dislike tests, but this is actually helpful. The audio train ride is very soothing.

I love the excel at life apps. The problem with this one is that the audio ismt playing for me. The others work fine.