Intermittent Fasting Tracker - free

There are tons of benefits you can get with intermittent fasting lifestyle. Some of the benefits include increased insulin responsiveness, triggering of HGH (Human Growth Hormone), decreasing blood pressure, longevity, and many more.

Whether your goal is to lose extra body fats or for health improvements, intermittent fasting is the way to go.

This app is primarily for helping IFers to track progress and help them stick on the lifestyle.

Features include:
- Visual representation of fasts
- Track you weight loss progress
- Create/Restore local backup
- Notification when target time is up

Available in premium version: https://goo.gl/2wb3JZ
- Create/Restore backup in Dropbox
- Local backups created from free version can be restored in Prem. version
- Ads removed in premium version

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How to edit fast (START or END):
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1. Go to 'Stats' tab and click on the bar that corresponds to your recent fast. You can zoom in the graph by panning out using two fingers in horizontal direction.

2.Click your selected bar. Date will be indicated below it.

2. The detail will be shown below the graph (start and end date as well as duration).

3. Click on the START or END date/time fields to prompt the changing of dates and time.

4. Click save button. You're done editing your fast details.

Note: Update on the app is still under development to make it easier for our users to do the steps above in much fewer steps.



Ref.:
https://goo.gl/YxAtKV
https://goo.gl/FcZcLB