Flexibility Stretch for Splits

The first video with the Stretches is good but the other 2 videos are unprofessional. Also, the video assumes a fairly advanced level of flexibility. Not for newbies!

I also have the app *stretches for splits* so I got this one and I do them both and it's so good the stretches really helped me manage 2 get my splits THANK YOU!!!

Not the most knowledgeable nor professional instructor. No specific instructions as to where to concentrate your stretch or the best form so you get a deep stretch and don't injure yourself.

The stretches in this video are very helpful and good, but I wish there were also separate clips or videos to show each stretch so you can easily go to the ones you want to do.

I am so reminded of the days when I split without thinking twice in all directions and especially during dance or sports moments,, thanks I know at 42 with this app I'll be back to my normal routine without hesitation

All I can say is that this app is amazing. I tried stretching for a long time but I still couldn't do the split. For this it takes me about 2 weeks!

Took ages to download as it was just a bunch of video clips. Not interactive at all. I might as well have gone on youtube

I love this app.I stopped doing my splits for a while now but after I got this app I'm really getting back into shape.Amazing app

I'm 8 omg I could do the splits before but I can do the splits better now please get this app it is sooooooo good

It's amazing I really love that. My splits improve in one day . Must download

It reminds me of all the stretching that I must go back to.

It's great but it's just vids off of YouTube almost got my splits though

I use this app almost every day and this is really useful

I have never been flexible until I downloaded this shout outs to the Creator

Not what I was expecting: the app is essentially just three videos. There's no option to turn the music off either which I found really distracting. Also the instructions are written in poor English.

It really works I got in the splits in two weeks.

The lady makes you feel more loose and fpmor flexible in all splits

Good for all fitness levels. Glad I downloaded this app!

It shows good videos for how to do the splits

This is fantastic I can now do my dancing well and more things please five stars and install its Awesome

if you go to youtube you get way more &better instructions

It will help me get splits

I really like this app and when I was streaching it hert so bad

It helped me do a full split and it hurts but I was OK I had fun doing the exercise with my friend

It helps you with your splits

I wonder if I will be able to to do my splits by the end of it all

The best app ever now I no how to do the splits and the stretches.

It thought me how to do the split

I wish there were more videos but i like the stretches

This helped me get my full split!

Best stretches and I can do my splits now

Now I know how to do the splits

its boring and dosent help

got a lot of information about stitching

Great stretches.

I'm pretty flexible and love stretching; it soothes my mind. I really enjoyed this video.

Can not open

I think that they should keep doung what they are doing cause this type of stuuf is awesome

I can do a complete split

The stretches are really good I love the technique that she shows